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Ep. 89 - Re-post of Mitch's Interview on The Greg & Tim Show!
Manage episode 438202071 series 2295999
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I was recently a guest on the Greg and Tim Show where we took a deep dive into some fun topics like the Mandela Effect ...and some serious subjects ...like sugar and sticking to fitness routines when motivation falls off.
(Or use the quick links below to skip to the section of choice)
[00:48] Introducing Mitch Calvert to the Greg and Tim Shenanigans
[04:35] The Mandela Effect Topic again...
[12:50] Talking Beverages of Choice for the Recordings
[15:25] Who is Mitch Calvert?
[18:00] Something you Didn't know about Mitch?
[21:20] What Was Mitch's External Motivations?
[26:00] How it all got started
[27:33] Where do you start with a Client?
[31:05] Mitch's Thoughts on Comfort Eating
[32:35] The Mansformation Method with Mitch Calvert
[34:32] Where does Exercise fall in terms of Mental Health?
[40:00] Fasting and Keto and Thoughts on that
[46:35] Is it True that Kids Don't Move as Much as they Used to?
[50:55] Does Mitch Share Food?
[54:44] Why Do Some People Quit and Some People stay on the wagon?
[58:56] How Do We Trust Doctors Today?
[1:03:16] How do you Balance Home Life, Work Life and The Kids?
[1:04:15] Where do you Start with Someone?
[1:08:30] What are the Downsides of Virtual Coaching?
[1:10:44] How Does Meditation fit in?
[1:22:07] Playing This or That With Mitch
[1:27:59] Top Three Places Mitch likes in Manitoba
[1:29:51] One Person Dead or Alive to Talk to
[1:30:52] What's Mitch's Piece of Advice?
[1:31:59] Where can you get in Touch with Mitch and Closing the Show
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