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Inhoud geleverd door Mitch Calvert. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mitch Calvert of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Ep. 83 - I gained 22 pounds in 12 months?!

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Manage episode 428558862 series 2295999
Inhoud geleverd door Mitch Calvert. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mitch Calvert of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

A personal update after my 12 month follow-up DEXA scan...

Head's up before you go!

DEFY DEATH AND HUMP UNTIL 100??

Take control with our 6-step "Benjamin Button Blueprint" to look and feel 10 years younger

FREE Masterclass happening Tues, July 23rd.

Grab a free virtual seat HERE: https://us06web.zoom.us/meeting/register/tZAtduGupjstGdd2C-vhXWkX6NkHhaGeocFo?#/registration What you're in for: Reverse Your 'Cardiovascular Age': Turn back the clock on your heart health by 10+ years. Boost Your Libido: Feel like you're in your 20s again with proven strategies to spice up your sex life (OMG). Strengthen Brittle Bones: Restore your mobility and build a resilient body. Supercharge Your Energy: Wake up feeling refreshed and ready to conquer the day. Enhance Mental Clarity: Sharpen your mind and improve cognitive function (yes, you can Benjamin Button your brain power too!) Optimize Nutrition: Discover the key nutrients that support longevity and vitality. Stress Less, Live More: Effective techniques to manage stress and improve well-being. Stay Active for Life: Easy-to-follow exercises to keep you moving and grooving. Sleep Like a Baby: Improve your sleep quality for better recovery and overall health. Boost Your Immune System: Strengthen your defenses and stay healthy year-round. Grab a free virtual seat HERE: https://us06web.zoom.us/meeting/register/tZAtduGupjstGdd2C-vhXWkX6NkHhaGeocFo?#/registration

  continue reading

93 afleveringen

Artwork
iconDelen
 
Manage episode 428558862 series 2295999
Inhoud geleverd door Mitch Calvert. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mitch Calvert of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

A personal update after my 12 month follow-up DEXA scan...

Head's up before you go!

DEFY DEATH AND HUMP UNTIL 100??

Take control with our 6-step "Benjamin Button Blueprint" to look and feel 10 years younger

FREE Masterclass happening Tues, July 23rd.

Grab a free virtual seat HERE: https://us06web.zoom.us/meeting/register/tZAtduGupjstGdd2C-vhXWkX6NkHhaGeocFo?#/registration What you're in for: Reverse Your 'Cardiovascular Age': Turn back the clock on your heart health by 10+ years. Boost Your Libido: Feel like you're in your 20s again with proven strategies to spice up your sex life (OMG). Strengthen Brittle Bones: Restore your mobility and build a resilient body. Supercharge Your Energy: Wake up feeling refreshed and ready to conquer the day. Enhance Mental Clarity: Sharpen your mind and improve cognitive function (yes, you can Benjamin Button your brain power too!) Optimize Nutrition: Discover the key nutrients that support longevity and vitality. Stress Less, Live More: Effective techniques to manage stress and improve well-being. Stay Active for Life: Easy-to-follow exercises to keep you moving and grooving. Sleep Like a Baby: Improve your sleep quality for better recovery and overall health. Boost Your Immune System: Strengthen your defenses and stay healthy year-round. Grab a free virtual seat HERE: https://us06web.zoom.us/meeting/register/tZAtduGupjstGdd2C-vhXWkX6NkHhaGeocFo?#/registration

  continue reading

93 afleveringen

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