))
Dr Sian Williams - Broadcaster, Counselling Psychologist and breast cancer thriver
Manage episode 378669532 series 3517399
Inhoud geleverd door Emma Levy. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Emma Levy of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
As a broadcaster and counselling psychologist, Sian holds a unique perspective on trauma. Initially, as a broadcaster Sian was an eyewitness to some horrific events, which drove her to train as a trauma assessor, she then experienced significant adversity herself when she went through her own breast cancer, and she has since qualified to be a psychologist specialising in post-traumatic growth.
Sian joined me to chat all things trauma related, including how to deal emotionally with a diagnosis, such as cancer, how she reacted when faced with adversity, the human capacity for growth and strategies such as journaling and mindfulness, which she so highly recommends.
59 afleveringen
Delen
