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#6: Body age and 'How to stay young' with Sophie Cassidy
Manage episode 243974877 series 2544220
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In our second episode with Dr Sophie Cassidy she will tell us how the BBC series ‘How to stay young’ came about, and how they came up with the concept of 'body age'. We’ll also find out which tests Sophie herself recommends for finding out how well your body is aging, and what changes she has made to her own life.
To connect with Sophie or learn more about her work you can find her on Twitter @SophieCassidy6. You can also check out the additional resources she mentioned here:
Medical News Today
Diabetes reversal, Newcastle University
If you have any questions, comments or feedback on this episode, we'd love for you to get in touch via e-mail: podcast@meliohealth.com or, if you make a post on social media, please tag us using #wdgll.
Disclaimer: This podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment of disease. Never disregard professional medical advice or delay in seeking appropriate medical support because of something you have heard on the podcast.
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