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Episode 20
Manage episode 176804840 series 1170502
Whether or not the elbows need to be turned out in the start and pull of the snatch and clean and why, how to correct collapsing in heavy front squats, and knowing if you're getting adequate coaching, as well as the problems with under and over coaching.
54 afleveringen
Manage episode 176804840 series 1170502
Whether or not the elbows need to be turned out in the start and pull of the snatch and clean and why, how to correct collapsing in heavy front squats, and knowing if you're getting adequate coaching, as well as the problems with under and over coaching.
54 afleveringen
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