When More Knowledge Doesn't Equate to Weight Loss

Weight Loss for Busy Physicians

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1y ago 29:48

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Do you sometimes feel like no matter how much you learn, nothing changes? Maybe more knowledge isn’t what you need.
In this episode of Weight Loss for Busy Physicians, we’re exploring what we think we need vs. what we actually need when it comes to acquiring and applying knowledge. Whether you realize it or not, you’ve probably internalized some messages about how you learn that aren’t actually true. It’s time to unpack that.
Topics covered in this episode include:

Expectations vs. reality when it comes to acquiring and applying knowledge
Why you don’t have as much to learn as you think
How to start applying your knowledge to your life

If you’re ready to free yourself from the never-ending cycle of learning and start to see the results in your life, tune in to this episode.
All show notes are available at https://katrinaubellmd.com/podcast!!
Resources Mentioned:

Enroll in Weight Loss for Doctors Only: katrinaubellmd.com/info

Leave a Review of My Book: https://a.co/d/4BwGZ6v

End your food, weight, and overeating struggle once for all! Join me for my free presentation called How to Lose Weight for the Last Time by registering at katrinaubellmd.com/lasttime now!

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#Fitness #Medicine #Katrina Ubell #Weight Loss