Strategies for Weight Loss Success | Weight Loss and the Mind | Podcast # 84


Manage episode 124639804 series 131791
Van Scott Paton and Fitness Experts, Scott Paton, and Fitness Experts, ontdekt door Player FM en onze gemeenschap - copyright toebehorend aan de uitgever, niet aan Player FM. Audio wordt direct van hun servers gestreamd. Klik de abonneren-knop aan om updates op Player FM te volgen of plak de feed URL op andere podcast apps.
In today's podcast, Shane James and Scott Paton discuss behavioral flexibility and improved communication. How to get out of your comfort zone easily. Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think th...

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