Artwork

Inhoud geleverd door Annaliese Seaborn. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Annaliese Seaborn of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

56 - Trade-offs And Choices: How To Live From Your Values

26:42
 
Delen
 

Manage episode 435376084 series 3496610
Inhoud geleverd door Annaliese Seaborn. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Annaliese Seaborn of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode, Annaliese and Alan dive into how to live a more fulfilled life by aligning your choices with what you truly value, rather than just sticking to what’s familiar. Annaliese emphasizes the importance of pausing to reflect on your routine decisions, helping you identify which choices drain you and which ones help you thrive.

You'll Hear About:
- Life is full of tradeoffs. What are your “normal” choices, and are you okay with the costs? Start basing your decisions on what brings satisfaction, not just convenience. Are you giving yourself room to experiment with new choices?
- Your time, money, attention, and energy are mostly within your control. What are you exchanging them for each day? What do you want to feel more of in your life? Do you find you're actively seeking the peace you want?
- Embrace the reality of your limitations while recognizing the abundance of choices available to you. Accepting this balance allows you to focus on what you can control, approach your limitations constructively, and make empowered decisions.

FREE COACHING CALL WITH ANNALIESE:
- Experience personal coaching with Annaliese! Visit linktree.com/coachannaliese to schedule your FREE, 1-hour Discovery Chat and gain practical tips on the real changes you want to create in your life.
Listen in for fresh perspective on your "normal", and practical ways to keep creating the life you want!

  continue reading

60 afleveringen

Artwork
iconDelen
 
Manage episode 435376084 series 3496610
Inhoud geleverd door Annaliese Seaborn. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Annaliese Seaborn of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In this episode, Annaliese and Alan dive into how to live a more fulfilled life by aligning your choices with what you truly value, rather than just sticking to what’s familiar. Annaliese emphasizes the importance of pausing to reflect on your routine decisions, helping you identify which choices drain you and which ones help you thrive.

You'll Hear About:
- Life is full of tradeoffs. What are your “normal” choices, and are you okay with the costs? Start basing your decisions on what brings satisfaction, not just convenience. Are you giving yourself room to experiment with new choices?
- Your time, money, attention, and energy are mostly within your control. What are you exchanging them for each day? What do you want to feel more of in your life? Do you find you're actively seeking the peace you want?
- Embrace the reality of your limitations while recognizing the abundance of choices available to you. Accepting this balance allows you to focus on what you can control, approach your limitations constructively, and make empowered decisions.

FREE COACHING CALL WITH ANNALIESE:
- Experience personal coaching with Annaliese! Visit linktree.com/coachannaliese to schedule your FREE, 1-hour Discovery Chat and gain practical tips on the real changes you want to create in your life.
Listen in for fresh perspective on your "normal", and practical ways to keep creating the life you want!

  continue reading

60 afleveringen

Semua episod

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding