Kim Shapira - How to Fuel Your Body and Never, Ever Diet Again.

Waist Away: The Intermittent Fasting & Weight Loss Podcast

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Kim Shapira

Kim Shapira is a registered dietitian with a background in human metabolism and clinical nutrition. She started her practice in 1999, and has expanded her experience in hospitals, sports clinics, addiction centers, and universities.

She created the Kim Shapira Method, centered around six rules to heal and reinvent people’s relationship with food. She has continuously refined her method, helping hundreds of people lose weight and keep it off by achieving a normal relationship with food.

Enjoy!

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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***