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Why is there always something left in the tank?
Manage episode 426568920 series 3583481
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Today, I finish my series on fatigue with a sprint for the line, which is when you can always find a little something more to give. But, that something might not always be enough. To help understand that, I’ve got something about crocodiles, Yoda, and a little bit about a concept called “critical speed”.
Clickable links to the evidence and data figures are in the written article at
https://www.veohtu.com/sprintfortheline.html
Train smart. Get strong. Run fast.
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