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Tips for Cultivating Resilience
Manage episode 274938845 series 2616489
UW School of Medicine Assistant Dean for Well-Being, Anne Browning, PhD, defines resilience and provides ways to cultivate it by practicing gratitude, fostering relationships, and maintaining a healthy routine.
Music by Kevin MacLeod (https://incompetech.com/)
51 afleveringen
Manage episode 274938845 series 2616489
UW School of Medicine Assistant Dean for Well-Being, Anne Browning, PhD, defines resilience and provides ways to cultivate it by practicing gratitude, fostering relationships, and maintaining a healthy routine.
Music by Kevin MacLeod (https://incompetech.com/)
51 afleveringen
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