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Mastering the Mind's Gateway: Harnessing the Reticular Activating System for Breakthrough Success
Manage episode 405243933 series 3518001
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Unlock the secrets of your brain's filtering system with our deep dive into the reticular activating system (RAS). Just as social media algorithms curate your digital experience, the RAS shapes your perception, focus, and habits from infancy to adulthood. In this captivating exploration, we peel back the layers of this cerebral sentinel, discussing its pivotal role in what captures our attention and what fades into the background. Ever wonder why shaking off a dislike for exercise feels like an uphill battle? We dissect how the RAS fortifies our habits, making the journey towards healthier routines a formidable quest.
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Hoofdstukken
1. Understanding the Reticular Activating System (00:00:00)
2. Reprogramming Beliefs for Success (00:12:14)
51 afleveringen
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