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6| 5 Tips to Reduce Caregiver Overwhelm
Manage episode 426479076 series 3571219
Inhoud geleverd door Mel Cogar - Author, Certified Radiant Leader, Mel Cogar - Author, and Certified Radiant Leader. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Mel Cogar - Author, Certified Radiant Leader, Mel Cogar - Author, and Certified Radiant Leader of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Caregiver overwhelm is REAL!! Instead of looking within the caregiver role to find ways to reduce stress, today I am sharing 5 tips that are more general in nature to help reduce caregiver stress and overwhelm.
As always, if you have questions or would like to learn more about a topic that I have discussed, please email me at mel@themelcogar.com.
Also, if you are interested in starting your own podcast as an outlet and way to help others, please check out the link below to find out how I learned to start my own podcast.
https://melcogar--stefaniegass.thrivecart.com/podcastprouniversity/
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Keep the faith, and keep those dreams alive!
Mel
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