Social Media and Mental Well Being

Tyler Woods PhD Holistic Mental Health

Join Tyler Woods Today and she talks about how we have learned so much about social media and the effects it has on mental health. She has studied social media since its creation, and she fully understands and shares how social media can create mental health issues, it also leads to poor body image, increases cyberbullying, comparing ourselves to others, and having it harm our self-esteem, opens the door to addiction, and can lead to isolation because people spend more time on social media and less time in personal interactions with others. There are positive things to social media as well so give the show a listen.