Artwork

Inhoud geleverd door Catherine Llewellyn. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Catherine Llewellyn of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

Ep 157: Breaking Free from the Wallowing Cycle

14:01
 
Delen
 

Manage episode 430921791 series 3356800
Inhoud geleverd door Catherine Llewellyn. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Catherine Llewellyn of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Can you distinguish between authentically experiencing your emotions and getting stuck in a cycle of wallowing? We unravel the nuances of wallowing and its impact on both emotional and physical well-being. Illuminating the delicate distinction between being present with uncomfortable feelings, and the trap of solidifying pain, which can hinder personal transformation.
How enlightened individuals maintain emotional fluency and resilience without falling into the wallowing pit, and how role models, social dynamics, and the avoidance of responsibility can perpetuate this harmful habit.
Delving into the unhealthy attachment to pain that reinforces victimhood and a misplaced sense of superiority. Plus practical tips for transitioning from wallowing towards growth and well-being.
Thank you for your ongoing support — ratings, reviews, subscriptions, and sharing the show with friends help us continue bringing you insightful discussions like this one. Join us and transform your approach to pain and resilience.
Support the Show.

<>~~<>~~<>~~<>~~<>

If you like and appreciate the show, please share, subscribe, give a rating and a review, and buy me a coffee.

<>~~<>~~<>~~<>~~<>
Leave the show a REVIEW on Apple Podcasts or here:
https://podcasts.apple.com/us/podcast/truth-transcendence/id1576720874
<>~~<>~~<>~~<>~~<>
Buy the show a COFFEE here:
https://www.buymeacoffee.com/tandtpodcast
<>~~<>~~<>~~<>~~<>
BEING SPACE provides Transformational Coaching, Energy Treatments, and Transformative Workshops.
Find out about BEING SPACE and access more great content here: https://beingspace.world
<>~~<>~~<>~~<>~~<>

Join the MAILING LIST for regular updates here:
https://bit.ly/3ZnjiSv

<>~~<>~~<>~~<>~~<>

https://facebook.com/BeingSpaceWorld
https://www.instagram.com/beingspace.world/
https://www.youtube.com/@BEINGSPACEcatherinellewellyn
<>~~<>~~<>~~<>~~<>
The newest episodes of TRUTH & TRANSCENDENCE release on all the usual apps every Monday & Friday! Please subscribe and leave a review.
Thank you for supporting the show!
BEING SPACE
www.beingspace.world
WhatsApp 07770 267230 UK

  continue reading

Hoofdstukken

1. Ep 157: Breaking Free from the Wallowing Cycle (00:00:00)

2. Moving Beyond Wallowing in Pain (00:00:02)

3. Embracing Wallowing Before Taking Action (00:12:57)

168 afleveringen

Artwork
iconDelen
 
Manage episode 430921791 series 3356800
Inhoud geleverd door Catherine Llewellyn. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Catherine Llewellyn of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Can you distinguish between authentically experiencing your emotions and getting stuck in a cycle of wallowing? We unravel the nuances of wallowing and its impact on both emotional and physical well-being. Illuminating the delicate distinction between being present with uncomfortable feelings, and the trap of solidifying pain, which can hinder personal transformation.
How enlightened individuals maintain emotional fluency and resilience without falling into the wallowing pit, and how role models, social dynamics, and the avoidance of responsibility can perpetuate this harmful habit.
Delving into the unhealthy attachment to pain that reinforces victimhood and a misplaced sense of superiority. Plus practical tips for transitioning from wallowing towards growth and well-being.
Thank you for your ongoing support — ratings, reviews, subscriptions, and sharing the show with friends help us continue bringing you insightful discussions like this one. Join us and transform your approach to pain and resilience.
Support the Show.

<>~~<>~~<>~~<>~~<>

If you like and appreciate the show, please share, subscribe, give a rating and a review, and buy me a coffee.

<>~~<>~~<>~~<>~~<>
Leave the show a REVIEW on Apple Podcasts or here:
https://podcasts.apple.com/us/podcast/truth-transcendence/id1576720874
<>~~<>~~<>~~<>~~<>
Buy the show a COFFEE here:
https://www.buymeacoffee.com/tandtpodcast
<>~~<>~~<>~~<>~~<>
BEING SPACE provides Transformational Coaching, Energy Treatments, and Transformative Workshops.
Find out about BEING SPACE and access more great content here: https://beingspace.world
<>~~<>~~<>~~<>~~<>

Join the MAILING LIST for regular updates here:
https://bit.ly/3ZnjiSv

<>~~<>~~<>~~<>~~<>

https://facebook.com/BeingSpaceWorld
https://www.instagram.com/beingspace.world/
https://www.youtube.com/@BEINGSPACEcatherinellewellyn
<>~~<>~~<>~~<>~~<>
The newest episodes of TRUTH & TRANSCENDENCE release on all the usual apps every Monday & Friday! Please subscribe and leave a review.
Thank you for supporting the show!
BEING SPACE
www.beingspace.world
WhatsApp 07770 267230 UK

  continue reading

Hoofdstukken

1. Ep 157: Breaking Free from the Wallowing Cycle (00:00:00)

2. Moving Beyond Wallowing in Pain (00:00:02)

3. Embracing Wallowing Before Taking Action (00:12:57)

168 afleveringen

Alle afleveringen

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding