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Kent Johnston I How To Make The Elite Athlete Model Of Health Accessible To All

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Manage episode 440717113 series 3398285
Inhoud geleverd door True Sports Physical Therapy. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door True Sports Physical Therapy of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In the latest episode of True Sports Physical Therapy, we sit down with NFL Hall of Fame Strength and Conditioning Coach Kent Johnston to discuss a transformative topic: "How To Make The Elite Athlete Model Of Health Accessible To All."

Coach Johnston shares his wealth of experience working with top-tier athletes and explores how the principles used to train and condition elite professionals can benefit everyone. From the NFL to everyday athletes, this episode offers actionable insights on how to bring the best training, recovery, and health strategies to a wider audience.

Whether you're a fitness professional, coach, or someone looking to optimize your health, this conversation is packed with valuable knowledge.

Tune in to True Sports Physical Therapy for an insightful discussion with Coach Kent Johnston and learn how to apply elite-level health practices to your own fitness journey.

Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/

Sign up now! Was $750 now $500, save $250!

00:00 - 00:20 - Welcome NFL Hall of Fame Strength Coach Kent Johnston to the #TSPTPodcast!

00:21 - 14:10 - Kent’s book - Aruka!

14:11 - 21:20 - Getting the younger generation to move more

21:21 - 01:07:52 - Kent’s NFL experience and how it's shaped the way he coaches

01:07:53 - 01:11:10 - Lightning round of questions

01:11:11 - 01:12:27 - Get in touch with Kent! Thanks for tuning in!

#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

  continue reading

110 afleveringen

Artwork
iconDelen
 
Manage episode 440717113 series 3398285
Inhoud geleverd door True Sports Physical Therapy. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door True Sports Physical Therapy of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

In the latest episode of True Sports Physical Therapy, we sit down with NFL Hall of Fame Strength and Conditioning Coach Kent Johnston to discuss a transformative topic: "How To Make The Elite Athlete Model Of Health Accessible To All."

Coach Johnston shares his wealth of experience working with top-tier athletes and explores how the principles used to train and condition elite professionals can benefit everyone. From the NFL to everyday athletes, this episode offers actionable insights on how to bring the best training, recovery, and health strategies to a wider audience.

Whether you're a fitness professional, coach, or someone looking to optimize your health, this conversation is packed with valuable knowledge.

Tune in to True Sports Physical Therapy for an insightful discussion with Coach Kent Johnston and learn how to apply elite-level health practices to your own fitness journey.

Check out our ACL Masterclass: From Table to Turf! https://education.truesportsphysicaltherapy.com/

Sign up now! Was $750 now $500, save $250!

00:00 - 00:20 - Welcome NFL Hall of Fame Strength Coach Kent Johnston to the #TSPTPodcast!

00:21 - 14:10 - Kent’s book - Aruka!

14:11 - 21:20 - Getting the younger generation to move more

21:21 - 01:07:52 - Kent’s NFL experience and how it's shaped the way he coaches

01:07:53 - 01:11:10 - Lightning round of questions

01:11:11 - 01:12:27 - Get in touch with Kent! Thanks for tuning in!

#SportsTherapy #SportsRehab #StrengthTraining #PhysicalTherapy #TrueSportsPT #TSPTPodcast #Rehab

  continue reading

110 afleveringen

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