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Inhoud geleverd door Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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How to Handle Jealousy & Envy

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Manage episode 412966539 series 2856379
Inhoud geleverd door Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Have you ever been jealous and/or envious of a friend? Never, right?!

We are back with Season 9 and we need you to know this is a safe space where we can tell ourselves the truth. We ALL have been jealous or envious of someone at some point in our lives. There's nothing to be ashamed of and maybe if we could talk about these feelings out loud, we could process them in a healthy way and move through them with more grace. We'll talk about the difference between jealousy and envy and even share some personal stories about instances when we felt envious. There's something so liberating about admitting that you want something that someone else has. What if instead of ruining a relationship because you were envious, you were able to communicate your feelings and use them as a catalyst for change? There’s a thin line between love and hate and it’s time to learn how to live in love even when we feel covetous. Tap into this week’s episode to hear a fresh perspective and useful tips on how to face the unpleasant parts of ourselves in order to heal.

Watch the conversation on YouTube:

https://youtu.be/fUAJ7bvtIRo

SPONSORED BY:

Dating Well AF Course, visit to learn more: http://datingwellaf.com

KEY POINTS & QUOTES:

  • When envy can be a good thing vs when it’s gone too far.

  • Get the version of what they have that works for you.

  • You don’t know what someone had to go through to get or keep what they have.

  • You don’t know if you can hold or maintain the responsibility of what another person has.

  • It is okay to use envy as a tool to fuel ambition.

  • Learn to accept and release the things that are not for you.

CONNECT WITH YOUR HOSTS:

Alechia Reese

For coaching, visit: http://gotvaluenation.com

Instagram | http://instagram.com/alechiareese

LinkedIn | linkedin.com/in/alechiareese

Dani Bourdeau

For coaching, visit: http://danifostercoaching.com

Instagram | http://instagram.com/thedanibourdeau

RESOURCES:

For more info, visit: http://triggeredafpodcast.com

Like what you're hearing? Follow Triggered AF and share the love!

IG: instagram.com/triggeredafpc

Twitter: twitter.com/triggeredafpc

FB: facebook.com/triggeredafpc

YouTube: youtube.com/channel/@triggeredafpodcast

Triggered AF Podcast is produced by Triggered Media Group.

  continue reading

104 afleveringen

Artwork
iconDelen
 
Manage episode 412966539 series 2856379
Inhoud geleverd door Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Alechia Reese & Dani Bourdeau, Alechia Reese, and Dani Bourdeau of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Have you ever been jealous and/or envious of a friend? Never, right?!

We are back with Season 9 and we need you to know this is a safe space where we can tell ourselves the truth. We ALL have been jealous or envious of someone at some point in our lives. There's nothing to be ashamed of and maybe if we could talk about these feelings out loud, we could process them in a healthy way and move through them with more grace. We'll talk about the difference between jealousy and envy and even share some personal stories about instances when we felt envious. There's something so liberating about admitting that you want something that someone else has. What if instead of ruining a relationship because you were envious, you were able to communicate your feelings and use them as a catalyst for change? There’s a thin line between love and hate and it’s time to learn how to live in love even when we feel covetous. Tap into this week’s episode to hear a fresh perspective and useful tips on how to face the unpleasant parts of ourselves in order to heal.

Watch the conversation on YouTube:

https://youtu.be/fUAJ7bvtIRo

SPONSORED BY:

Dating Well AF Course, visit to learn more: http://datingwellaf.com

KEY POINTS & QUOTES:

  • When envy can be a good thing vs when it’s gone too far.

  • Get the version of what they have that works for you.

  • You don’t know what someone had to go through to get or keep what they have.

  • You don’t know if you can hold or maintain the responsibility of what another person has.

  • It is okay to use envy as a tool to fuel ambition.

  • Learn to accept and release the things that are not for you.

CONNECT WITH YOUR HOSTS:

Alechia Reese

For coaching, visit: http://gotvaluenation.com

Instagram | http://instagram.com/alechiareese

LinkedIn | linkedin.com/in/alechiareese

Dani Bourdeau

For coaching, visit: http://danifostercoaching.com

Instagram | http://instagram.com/thedanibourdeau

RESOURCES:

For more info, visit: http://triggeredafpodcast.com

Like what you're hearing? Follow Triggered AF and share the love!

IG: instagram.com/triggeredafpc

Twitter: twitter.com/triggeredafpc

FB: facebook.com/triggeredafpc

YouTube: youtube.com/channel/@triggeredafpodcast

Triggered AF Podcast is produced by Triggered Media Group.

  continue reading

104 afleveringen

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