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4 Steps To Pull Yourself - Out Of A Funk
Manage episode 379956297 series 3399270
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Sometimes we can get all Negative Nelly. I believe the more you consciously pull yourself out of it, and shift your energy, the less frequent the funks become.
In this episode I offer 4 easy to follow steps to shift your energy and perspective to match your highest good.
We cover
How you set yourself up to fail
Acknowledging the funk
Beliefs, narratives and how you treat yourself and your body
Shifting thoughts
What the real you wants to feel and experience
The power of I'm sorry and I love you
There's more.
If you enjoyed this poddy, listen to more and also review and share the poddy.
Thanks for listening.
Lotsa Love
Tommy
www.instagram.com/tommykende
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