A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
…
continue reading
Inhoud geleverd door ThreeKitchensPodcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door ThreeKitchensPodcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Overeenkomstig met Three Kitchens Podcast
Every creative work you’ve ever loved has a hero’s journey behind it. On Spark & Fire, you'll hear creators tell the story of bringing one beloved work to life. Iconic creatives — like Wicked composer Stephen Schwartz, Pixar director Domee Shi, comedian Patton Oswald, musician Wynton Marsalis, and novelist Isabel Allende — share the endless iterations, the inevitable setbacks, and the breakthrough ideas along the epic process of creation. But this isn’t an interview show. It’s a story — told ...
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Gravy shares stories of the changing American South through the foods we eat. Gravy showcases a South that is constantly evolving, accommodating new immigrants, adopting new traditions, and lovingly maintaining old ones. It uses food as a means to explore all of that, to dig into lesser-known corners of the region, complicate stereotypes, document new dynamics, and give voice to the unsung folk who grow, cook, and serve our daily meals.
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The Connection between Food and Mental Health, a discussion with Che Burnett from the Calgary Counselling Centre
Manage episode 442977875 series 2912245
Inhoud geleverd door ThreeKitchensPodcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door ThreeKitchensPodcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode of the podcast, we discuss connections between food and mental health with guest Che Burnett, a counsellor with The Calgary Counselling Centre.
Some of the things we chat about are:
Slowing down and being being mindful when we eat can help reduce the stress and anxiety caused by our hectic busy lives.
The dopamine affect - it feels so good but watch out for the crash!
Especially for youth, feeling a connection to our ancestry through traditional foods enjoyed with family can help give us a sense of belonging and identity.
When it comes to nutrition, Che shares his insight into some specifics, but reminds us to aim for a balanced diet of whole food for optimal mental health.
And don't forget to start the day with water (IYKYK)!
Thank you to Che and The Calgary Counselling Centre for being our guest on this episode! Learn more using the links below.
Episode Links
~~~~
~ Calgary Counselling Centre
~ Paska Bread Episode
~ Limoncello Episode
~~~~
Three Kitchens Podcast - a home cooking show
Check out our website where you can listen to all of our episodes and find recipes on our blog: www.threekitchenspodcast.com
You can support the show with a small donation at Buy Me A Coffee.
Want to be a guest? We want to hear from you!
Join us on our socials!
Instagram @three_kitchens_podcast
Facebook @threekitchenspodcast
YouTube @threekitchenspodcast
TikTok @threekitchenspodcast
Rate, review, follow, subscribe and tell your friends!
204 afleveringen
Delen
Manage episode 442977875 series 2912245
Inhoud geleverd door ThreeKitchensPodcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door ThreeKitchensPodcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In this episode of the podcast, we discuss connections between food and mental health with guest Che Burnett, a counsellor with The Calgary Counselling Centre.
Some of the things we chat about are:
Slowing down and being being mindful when we eat can help reduce the stress and anxiety caused by our hectic busy lives.
The dopamine affect - it feels so good but watch out for the crash!
Especially for youth, feeling a connection to our ancestry through traditional foods enjoyed with family can help give us a sense of belonging and identity.
When it comes to nutrition, Che shares his insight into some specifics, but reminds us to aim for a balanced diet of whole food for optimal mental health.
And don't forget to start the day with water (IYKYK)!
Thank you to Che and The Calgary Counselling Centre for being our guest on this episode! Learn more using the links below.
Episode Links
~~~~
~ Calgary Counselling Centre
~ Paska Bread Episode
~ Limoncello Episode
~~~~
Three Kitchens Podcast - a home cooking show
Check out our website where you can listen to all of our episodes and find recipes on our blog: www.threekitchenspodcast.com
You can support the show with a small donation at Buy Me A Coffee.
Want to be a guest? We want to hear from you!
Join us on our socials!
Instagram @three_kitchens_podcast
Facebook @threekitchenspodcast
YouTube @threekitchenspodcast
TikTok @threekitchenspodcast
Rate, review, follow, subscribe and tell your friends!
204 afleveringen
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Overeenkomstig met Three Kitchens Podcast
A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
…
continue reading
Every creative work you’ve ever loved has a hero’s journey behind it. On Spark & Fire, you'll hear creators tell the story of bringing one beloved work to life. Iconic creatives — like Wicked composer Stephen Schwartz, Pixar director Domee Shi, comedian Patton Oswald, musician Wynton Marsalis, and novelist Isabel Allende — share the endless iterations, the inevitable setbacks, and the breakthrough ideas along the epic process of creation. But this isn’t an interview show. It’s a story — told ...
…
continue reading
Gravy shares stories of the changing American South through the foods we eat. Gravy showcases a South that is constantly evolving, accommodating new immigrants, adopting new traditions, and lovingly maintaining old ones. It uses food as a means to explore all of that, to dig into lesser-known corners of the region, complicate stereotypes, document new dynamics, and give voice to the unsung folk who grow, cook, and serve our daily meals.
…
continue reading
The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
…
continue reading
A weekly comic book podcast by fans for fans. Reviews, discussions, news, contests and more.
…
continue reading
An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. Missing Pages is an investigative podcast about the book publishing ind ...
…
continue reading
Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
…
continue reading
Ryan Jennings ran from the horrors of Crayton 18 years ago. Now is is coming back to face his greatest fears and search for answers. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Who really killed Michael Jordan’s father? Follow the Truth is a true crime podcast re-investigating the murder of Michael Jordan’s dad, James R. Jordan Sr. and one of the men convicted of his murder. Daniel Green has served nearly three decades in a North Carolina prison maintaining his innocence in the killing. Veteran crime reporter Amanda Lamb questions the evidence, and explores whether this is a case of wrongful conviction.
…
continue reading
Our greatest actors transport us through the magic of fiction, one short story at a time. Sometimes funny. Always moving. Selected Shorts connects you to the world with a rich diversity of voices from literature, film, theater, and comedy. New episodes every Thursday, from Symphony Space.
…
continue reading
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Ga offline met de app Player FM !
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