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Episode 5 - Tim's Story: Anxiety
Manage episode 286003781 series 2864649
Inhoud geleverd door Tim & Britt Box and Britt Box. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tim & Britt Box and Britt Box of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
In episode 3 we heard about Britt's journey with depression. In this one Tim tells us his story and all about his experience of dealing with high levels of social anxiety as he reached his late teens and then on into his twenties and thirties.
We'll talk about possible reasons why we might experience anxiety, what it means to feel this way, and most importantly we go into some depth about what we can do to ultimately get control of our anxiety response.
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