))
Forgive Yourself!
Manage episode 294327917 series 2932495
Inhoud geleverd door Oluseye Igbafe. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Oluseye Igbafe of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Forgive yourself. Let go of the past. Let it go!!! Be compassionate to yourself! Be kind to yourself.
While many of us are quite generous in our ability to forgive others, we are typically much harder on ourselves.
Forgiving yourself is just as important as forgiving others, it is actually more important in my opinion. You must forgive yourself for your own mental health and well-being. Not forgiving yourself is actually dangerous to your health and may shorten your life plus your life can be miserable because of a lack of self forgiveness.
This episode highlights the steps to take to breaking the hold of shame and guilt. How to move beyond the mistakes of the past.
69 afleveringen
Delen
