Hi! Welcome to the Zero Limit Life Podcast with Oluseye Igbafe where I share proven tools guaranteed to help you build the required skills and mindset to excel in every area of your life. Develop the right mindset with this weekly podcast as you are immersed in topics spanning Self love, Emotional Intelligence, Goal Setting, Time management, Self Leadership, Team Leadership, Career, Relationships and more. Be warned! this podcast will inspire, motivate, energize and entertain you greatly.
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Hello and welcome to our 65th Episode - Respect the Competition! In this episode we will explore the importance of respecting the success of others and learning from it. Plus why it is important to avoid the temptation to disparage the achievements of our competitors, and instead embrace a mindset of respect and admiration. It's all too easy to fal…
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5 Simple Strategies for Managing Conflict!
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Do you often find yourself avoiding conflicts because you don't know how to handle them? Do you feel like running away instead of confronting the issue? Well, you're not alone. Many of us struggle with conflict resolution, but avoiding conflicts can lead to even bigger problems down the line. In this episode, we'll be discussing simple strategies f…
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Yes! "You Will Fight"! Yes you will. Lol. Tune in to this episode as we explore the inevitability of conflict in our lives. From personal relationships to office issues, conflicts are a part of the human experience. Join us as we delve into the reasons behind our disagreements, understand the value of different perspectives, and ultimately discover…
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Timing is everything! It's important to do the right things and also important to do things right but both of these would not give you the results you desire if it is not the right timing. Learn how to know the right timing.
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Being adaptable is regarded as a critical characteristic to be able to thrive as a human being. It has been strongly proven that for living things to survive, adaptation is crucial. Adaptation is a process of change in the human being that enables them better suited to their environment and therein lies the danger of adapting. Tune in to know more …
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“Success is achieved by developing our strengths, not by eliminating our weaknesses.” — Marilyn vos Savant Most people expend their energy working on their weaknesses while ignoring their strengths, however, your greatest potential for success and excellence lies in building your strengths. In this episode, I share with you why you need to focus on…
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In this episode we discuss the concept of learned helplessness. We discuss how this mindset can prevent people from taking charge of their life and solving their problems. People suffering from learned helplessness tend to see themselves as powerless and without options. Unfortunately most people are even unaware they have developed learned helples…
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Have you ever heard the saying "Your attitude determines your altitude"? Your attitude colours every aspect of your life. A poor or negative attitude can not only negatively impact you, your physical and mental health. It can also impact your relationship with others In this episode, we talk about the simple and practical steps to help you choose a…
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It's mid year already! Did you set some goals in January? Now is a good time to check in on your self and your goals. Whether you believe you are doing great or you have gone off the mark, now is a good time to take a look at your progress. This will help you get closer to achieving your goals. Tune in to this episode as I share with you a few basi…
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There are many factors that contribute to having a successful life, however most people wrongly identify the most critical factors as their education, their background, their circle, their connections, the government in power , the state of the economy etc. While all these have a role to play in the success of an individual or otherwise, they only …
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8 Keys To A Happier LIfe
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Do you want to be happier? Happiness is an inside job. Your happiness is your responsibility. We have only one life to live and we should ensure we make it a very happy and fulfilled one. In this episode I share with you just how to do that. Using 8 very simple and practical steps, you will be able to transform your life and improve the quality of …
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Why You Should Reparent Yourself
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Reparenting yourself is about evaluating the programming for life that you received as a child and ensuring it is suitable to help you become who you want to be. Every thing about you was learned, your beliefs, views, attitudes, disposition and all the major factors that shapes your life were learned. The question then is did you learn the right th…
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5 Steps to Effective Decision Making
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Your life is a product of your decisions. This means the better you become at decison making, the higher your chances of success in life.In this episode I share with you the basic steps that can tremendously improve your decsion making ability particularly for the bigger decisons that have great potential to impoact your life.Enjoy!XoCoach Seye…
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Your Life is Your Decisions!
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Your life is a product of your decisions. Decision making is one of the most important life skills. This is because the quality of your life is majorly a product of your decisons. Success in life has been strongly linked good decsion making skills.This episode explores the role of decision making in life, the root cause of indecision and how to ove…
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Your mindset is very important as it controls your beliefs, your actions, your behaviour and ultimately your outcomes in life. This Nigerian focused bonus episode adresses 2 key dangerous Nigerian mindsets that have crept into the hearts of many. Is it affecting you? Listen today so you don't become a victim…
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If wishes were horses, then beggars will ride. If success were gotten by mere wishes, then all will be successful. Many wish to succeed in life and in their life endeavours, but few take the next step towards making it a reality. There is no sidestepping the fact that any success demands something from you. It’s simply the way life works and rarely…
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Change the story you tell yourself!
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Welcome to our 50th Episode! Thank you for tuning in! Everyone tells themselves a certain story about their own life. You do it too, whether you’re aware of it or not. What’s more, you interpret your life in a way that fits into this story. Your inner narrative is powerful, it defines you, influences your thoughts, actions and ultimately your outco…
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Welcome to 2022 ! Happy New Year! It's a few days into 2022 already and it's high time you kick start your year! What happens in 2022 is largely dependent on you and the action you take. Do not get trapped in the law of madness. The law of madness is doing the same things over and over again and expecting a different outcome. Chart your outcome to …
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Strategies for Effective Personal Goal Setting
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Compliments of the season! In this episode I share with you the strategies for effective personal goal setting. "If you aim for nothing, you will hit it every time "Tune in to learn the why and how to create personal goals that move towards a happy, healthy and successful year.
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Reflection is looking back so that the view looking forward is even clearer.As we move towards the end of the year, it is important that we reflect on the past year and harness the lessons.Learning from the past is essential to making better decisions in the new year. Those who do not learn from the past are doomed to repeat it.This episode shares …
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Do you express yourself freely or do you tend to bottle things up? Communication is the key to having a strong relationship with others. It is essential that you practice the act of speaking your truth. No one can read your mind or decipher your thoughts accurately except you express them. Too many people are walking around and holding grudges agai…
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The change you wish to see in your life must begin from within you first. Nothing will change in your life, until YOU change. This is because, You are the most important factor in your own success. Everything flows from you, that is why to move forward and get better, you first have to work on yourself. When you work on YOU, you will unveil the gra…
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What is your goal? What do you want to achieve? Is in growth in your life, or business? Is it to make more money and build wealth? Is it to improve your relationship with family or friends? Whatever it is, it is a process. Every single process begins with a step, a single step. So move towards your dreams, you already know what to do!…
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Life is all about choices and decisions. Most people choose the easy path, the path of low resistance with little thought to where it leads.Just like we do exams to move on to the next class in school, doing hard things is key to growing in life. It is counter productive to always avoid challenging or hard tasks. More ever there are consequences to…
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How to Make Better Decisions
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Your life is the sum total of all your decisions till date.More importantly, your future will be defined by the quality of your decisions.Even indecision in itself is a decisionIn this episode I share with you how to make better decisions, because better decisions will lead to a better life.Tune in to listen…
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Stop hunting ants! Stop playing small in life. "There is no passion to be found in playing small — in settling for a life that is less than the one you are capable of living.” - Nelson Mandela. It's time to live your life to the fullest! In this episode, I will share with you the main reasons may be playing small and more importantly how to begin t…
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7 Money Limiting Beliefs
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Your beliefs create your reality. In this sequel episode to Question your Beliefs - I want you to ask yourself - "What do I believe about money?" The way you think about money has a direct impact on the result you will get with your life. Too many people have money limiting beliefs that they are not even aware of, yet these beliefs determine and co…
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Hello everyone and welcome to the 39th episode of the Zero Limit Life Podcast.Today I challenge you to question your beliefs. Your belief system is the operating system of your life. Your beliefs determine your reality. Your beliefs are either pushing you forward or limiting you.It's time to simply stop believing everything but to determine what to…
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MId-Year Review and Reset
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Hello and thanks again for tuning into the Zero Limit Life Podcast episode 38. Doesn't it feel like just yesterday that the year 2021 begun? Yet almost half of the year has flown by already. Are you still as motivated and on track with your goals for the year? This mid year review is a great opportunity to re-evaluate your progress in preparation f…
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Forgive yourself. Let go of the past. Let it go!!! Be compassionate to yourself! Be kind to yourself. While many of us are quite generous in our ability to forgive others, we are typically much harder on ourselves. Forgiving yourself is just as important as forgiving others, it is actually more important in my opinion. You must forgive yourself for…
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Dealing with Unfulfilled Life Expectations
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Do you feel disappointed by unfulfilled expectations? Hello and welcome to the 36th episode of The Zero Limit Life Podcast with your host Oluseye Igbafe. Thanks for tuning in! Do you know that unfulfilled life expectations is one of the major causes of depression? Most people set up lofty and high expectations for their life, health, finances, care…
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How To Always Be On Time
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Hello and Welcome to the 35th episode of the Zero Limit Life Podcast. Punctuality is the soul of business. Punctuality is the hallmark of professionalism. These two quotes are very common yet a lot of businessmen and professionals make a habit of being late. One of the negative effects of always being late is how it portrays you and your brand - co…
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How To Be A More Likeable Person.
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Likeability is one of the most essential skills we should develop. Likeability is so important that some actually believe that your happiness and success is directly proportional to your likeability. Research has also shown that not only does likability matters but likeable people succeed more than unlikable people. One major reason for this is tha…
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Hello and welcome to the 33rd episode of The Zero Limit Life Podcast. In this episode, I talk about the importance of being honest with yourself and it's importance in your journey to success. I share with you the negative effects of lying to yourself, the three biggest lies we tell ourselves and how to reprogram your mind so you can be honest with…
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Hello and Welcome to the 32nd Episode of The Zero Limit Life Podcast. In this episode, I am sharing with you on "Developing an Empowered Mindset" You either have an empowered mind or a victim mentality. In this episode I share with you * The Power of your mind *Why your mindset matters. *What is an empowered mindset? * The principle of locus of con…
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Dear Woman, Stop Suffering!
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Hello and thank you for tuning to this special episode to celebrate the International Women's Day 2021. The theme for this year is "I Choose Challenge". In this episode I choose to challenge a myth, narrative that promotes the belief that Suffering is a normal part of womanhood or motherhood. I choose to challenge the mindset that it is okay for wo…
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On the last episode, we talked about the Power of Authenticity and I mentioned that for you to live an authentic life and be true to yourself, then you need to be an Assertive person. So What is Assertiveness? Assertiveness is the ability to communicate your needs, feelings, opinions, and beliefs in an open and honest manner without violating the r…
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The Power of Authenticity.
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In this episode, I talk about staying true to yourself and being authentic in a world of trends and copy and paste. We live in a society where it is more accepted to fit in than stand out. No one seems to want to be themselves but we all want to be like someone else. Your true self is your greatest competitive advantage. No one can be you the way y…
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There is a time to start, there is a time to push and persevere and sometimes there is a time to quit and re-strategize.This is quitting so you can win. The ability and the boldness to recognize you have taken a wrong turn or that something is not right for you is a demonstration of courage and emotional intelligence.You must know when or if you sh…
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The first step is often the hardest one to take. Whether it's a new year or you just want to change your life, improve yourself and live a better life. As this new year begins I am sure you have lots of goals and plans you want to achieve, you have new year resolutions or plans, projects you want to start, habits you want to inculcate or get rid of…
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Creating A Great Year: Master Your Mind!
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The Mind is everything! What you think, you become.
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Creating A Great Year: How to Set & Achieve 2021 Goals
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What do you want to achieve in year 2021? At the beginning of every year, many people create New Year’s resolutions.Unfortunately, not everyone knows the difference between a resolution and a goal. Few people understand how to set goals and achieve them successfully. If you want to succeed, and have a great year you need to set goals. Goals give yo…
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Creating A Great Year: Learning From The Past
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The key to the future is in the past. - Oluseye Igbafe A year is like a road trip, the better your planning, the better your chances of a great trip. Join me in this 3 part series on Creating a Great Year. 2021 can and will be all that you desire it to be.
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You are the most important factor in your success!So when you indulge in actions, behavior or have thought patterns that hold you back - you are practicing self -sabotage.Self-sabotage is defined as a phenomenon whereby you knowingly or unknowingly throw hurdles and obstacles in your own path. When you deviate from a path that you know will give yo…
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Setting Healthy Boundaries with Family.
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Setting boundaries with family members can be sooo difficult yet often necessary to have a healthy and strong relationships. Most of us would rather avoid the conversation choosing rather to hide the hurt and anger we feel when our boundaries are violated, this overtime in some cases leads to resentment and bitterness. When we’re young, most of us …
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How to Set Healthy Boundaries.
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“Your personal boundaries protect the inner core of your identity and your right to choices.” – Gerard Manley Hopkins Personal boundaries are the limits we set for ourselves as individuals in relationships. Setting and enforcing boundaries is a skill that many of us don’t have. Having boundaries means honoring ourselves as a separate individual wit…
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Overcoming Procrastination
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Procrastination is a subtle vision killer. It is also a thief of time.We all procrastinate but procrastination can easily become a habit and consistent procrastination will result in failure. As a matter of fact, chronic procrastination will blur your vision and future.Success requires consistent action, the momentum of which fuels motivation while…
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You Have Enough Time! You have a enough for the life you want. The most common reason people give for not achieving their goals is a lack of time. However, we all get given 24hours a day. The people who accomplish more with their life do not have more time but make the best use of their time. When you begin to plan your time, you will realise that …
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Are you Interested or Are You Committed To your Goals?
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There’s a big difference between being interested in achieving a goal and being committed to that goalInterest is being curious. It is trying, doing what we can to achieve our goalsCommitment is dedication to, or even obsession with, our goals.Commitment requires being all in. If you are committed to your goal, you make it the priority and allocate…
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Learn to love yourself!This is the sizzling topic of our newest episode! This episode explores the power of self-love and how to really love yourself. Many people think they love themselves but their actions and choices prove otherwise.Contrary to some beliefs - loving yourself is neither ungodly nor selfish. Even the scripture asks us to love othe…
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