572 Zach Kramer- Breathing Coach Extraordinaire

The WODcast Podcast

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10M ago 1:12:39

MP3•Thuis aflevering

While playing college football Zach Kramer developed a serious interest in strength and conditioning. He continued to pursue this passion by going on to compete in CrossFit. After becoming a strength and conditioning coach, he discovered the immense benefits of functional breathing for both physical and mental health.

His coaching experience is quite diverse, ranging from working with UFC fighters to Olympian swimmers, and even CrossFit Games athletes.

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592 afleveringen

#Crossfitgames #Functional #Gymnastics #Weightlifting #Fitness #Health and Well-Being #WODcast #CrossFit #Sprint