564: Jim Lubonski- 365 days of HERO workouts

The WODcast Podcast

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1y ago 1:24:39

MP3•Thuis aflevering

Jimmy Lubonski is a first responder, an L-1 certified Crossfit instructor. Last year he completed 365 days in a row of the MURPH workout. This year he is only a few days away from completing 365 days of HERO workouts. We talk about what’s next, ultra marathons, and how he stays healthy with such incredible volume.

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