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The Wall EP.4 - What it Means To Be Self Aware with My Mam, A Psychotherapist
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Episode 4 of The Wall Podcast features a chat with my own Mam, Margaret O’Quigley, a psychotherapist, on self-awareness and the role it plays in our relationship with ourselves and others. She also answers your questions at the end of this episode pertaining to anxiety, depression, self sabotage and more. My Mam is a qualified psychotherapist, a member of the Irish Association of Counsellors and Psychotherapists and a long-time volunteer with Support After Homicide in Ireland. If you’re listening to this episode, let me know by tagging me on Instagram @StephanieOQuigley!
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