Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Fixing Faults: The Hitch
MP3•Thuis aflevering
Manage episode 288415931 series 2508266
Inhoud geleverd door USA Weightlifting. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door USA Weightlifting of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
We’re back with another technique talk episode. This week dissecting a common fault in the pull of the snatch and the clean known as hitching.
In this episode we’ll be bringing some awareness to this inefficient action, as well as defining what it is, why it happens, and drills/ recommendations on how to fix it!
What you’ll learn:
What is hitching and why it happens
Recommended drills
The benefits of slowing down your movement
Demo videos from mentioned drills:
The Pocket Pull https://www.youtube.com/watch?v=ULunpqqaGhg
Snatch Grip Jump From Knee https://www.youtube.com/watch?v=BOovBxhqhBE
Clean Grip Jump From Knee https://youtu.be/Bb5B1Os3WuU
Sponsors:
www.RomWOD.com - Optimize Your Performance
…
continue reading
In this episode we’ll be bringing some awareness to this inefficient action, as well as defining what it is, why it happens, and drills/ recommendations on how to fix it!
What you’ll learn:
What is hitching and why it happens
Recommended drills
The benefits of slowing down your movement
Demo videos from mentioned drills:
The Pocket Pull https://www.youtube.com/watch?v=ULunpqqaGhg
Snatch Grip Jump From Knee https://www.youtube.com/watch?v=BOovBxhqhBE
Clean Grip Jump From Knee https://youtu.be/Bb5B1Os3WuU
Sponsors:
www.RomWOD.com - Optimize Your Performance
245 afleveringen
MP3•Thuis aflevering
Manage episode 288415931 series 2508266
Inhoud geleverd door USA Weightlifting. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door USA Weightlifting of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
We’re back with another technique talk episode. This week dissecting a common fault in the pull of the snatch and the clean known as hitching.
In this episode we’ll be bringing some awareness to this inefficient action, as well as defining what it is, why it happens, and drills/ recommendations on how to fix it!
What you’ll learn:
What is hitching and why it happens
Recommended drills
The benefits of slowing down your movement
Demo videos from mentioned drills:
The Pocket Pull https://www.youtube.com/watch?v=ULunpqqaGhg
Snatch Grip Jump From Knee https://www.youtube.com/watch?v=BOovBxhqhBE
Clean Grip Jump From Knee https://youtu.be/Bb5B1Os3WuU
Sponsors:
www.RomWOD.com - Optimize Your Performance
…
continue reading
In this episode we’ll be bringing some awareness to this inefficient action, as well as defining what it is, why it happens, and drills/ recommendations on how to fix it!
What you’ll learn:
What is hitching and why it happens
Recommended drills
The benefits of slowing down your movement
Demo videos from mentioned drills:
The Pocket Pull https://www.youtube.com/watch?v=ULunpqqaGhg
Snatch Grip Jump From Knee https://www.youtube.com/watch?v=BOovBxhqhBE
Clean Grip Jump From Knee https://youtu.be/Bb5B1Os3WuU
Sponsors:
www.RomWOD.com - Optimize Your Performance
245 afleveringen
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