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Inhoud geleverd door Sallyann Beresford. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sallyann Beresford of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Episode 135 - Journalling - An Effective Tool For Birth Preparation

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Manage episode 452984277 series 2847016
Inhoud geleverd door Sallyann Beresford. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sallyann Beresford of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

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This week I am sharing with you how Journalling can support you to prepare for birth by 'Doing the work'. This involves asking yourself questions and being open and honest about how you feel about giving birth and also how to share your thoughts and feelings with your birth partner.
You can either use your own notebook and answer some of the questions that I share with you, or you can purchase one of my journals on Amazon or another online book seller.
Here are the links:-
The Art of Giving Birth Journal - Black and White Version
The Art of Giving Birth Journal - Colour Version
Purchase one of my other journals with a variety of different covers - Amazon UK

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

  continue reading

139 afleveringen

Artwork
iconDelen
 
Manage episode 452984277 series 2847016
Inhoud geleverd door Sallyann Beresford. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Sallyann Beresford of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Send us a text

This week I am sharing with you how Journalling can support you to prepare for birth by 'Doing the work'. This involves asking yourself questions and being open and honest about how you feel about giving birth and also how to share your thoughts and feelings with your birth partner.
You can either use your own notebook and answer some of the questions that I share with you, or you can purchase one of my journals on Amazon or another online book seller.
Here are the links:-
The Art of Giving Birth Journal - Black and White Version
The Art of Giving Birth Journal - Colour Version
Purchase one of my other journals with a variety of different covers - Amazon UK

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.uk

Follow me on Instagram @theultimatebirthpartner
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford

Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...

  continue reading

139 afleveringen

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