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Nutrition Periodization
Manage episode 322452068 series 3186177
Inhoud geleverd door Tactical Nutrition & Performance Podcast, Tactical Nutrition, and Performance Podcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tactical Nutrition & Performance Podcast, Tactical Nutrition, and Performance Podcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
What is nutrition periodization and how can it effectively be applied to a tactical athlete's training program.
Listen, Share, and Tag me in your stories! @tactical.dietitian
References
Integrated Periodization in Sports Training & Athletic Development by Tudor Bompa et al.
Jeukendrup, A. & Gleeson, M. (2019). Sport Nutrition. (3 ed.)
Peos, J., Norton, L., Helms, E., Galpin, A., & Fournier, P. (2019). Intermittent dieting: Theoretical considerations for the athlete. Sports, 7(1), 22. https://doi.org/10.3390/sports7010022
https://journals.humankinetics.com/view/journals/ijsnem/29/2/article-p106.xml
Nutrition in Athletic Performance (AND)
Energy Availability in Athletics
Coaches
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tacticaldietitian/message Support this podcast: https://podcasters.spotify.com/pod/show/tacticaldietitian/support30 afleveringen
Delen
Manage episode 322452068 series 3186177
Inhoud geleverd door Tactical Nutrition & Performance Podcast, Tactical Nutrition, and Performance Podcast. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Tactical Nutrition & Performance Podcast, Tactical Nutrition, and Performance Podcast of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
What is nutrition periodization and how can it effectively be applied to a tactical athlete's training program.
Listen, Share, and Tag me in your stories! @tactical.dietitian
References
Integrated Periodization in Sports Training & Athletic Development by Tudor Bompa et al.
Jeukendrup, A. & Gleeson, M. (2019). Sport Nutrition. (3 ed.)
Peos, J., Norton, L., Helms, E., Galpin, A., & Fournier, P. (2019). Intermittent dieting: Theoretical considerations for the athlete. Sports, 7(1), 22. https://doi.org/10.3390/sports7010022
https://journals.humankinetics.com/view/journals/ijsnem/29/2/article-p106.xml
Nutrition in Athletic Performance (AND)
Energy Availability in Athletics
Coaches
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tacticaldietitian/message Support this podcast: https://podcasters.spotify.com/pod/show/tacticaldietitian/support30 afleveringen
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Overeenkomstig met The Tactical Nutrition & Performance Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
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