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Inhoud geleverd door Teodora Sabau. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Teodora Sabau of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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# 7 - What is cyclical living?

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Manage episode 431614778 series 3585679
Inhoud geleverd door Teodora Sabau. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Teodora Sabau of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Today, we're talking about something that can really change the way you live: cyclical living. It's all about syncing with your body's natural rhythms instead of fighting against them. We break down how your daily and monthly cycles impact everything from your energy levels to your mood and productivity. I'll share tips on when to tackle those big tasks and when to chill out, so you can avoid burnout and feel more balanced. If you're curious about how to live in tune with your body and get more done without the stress, you’ll love this episode. Plus, don't forget about our giveaway – subscribe, leave a review, and you might win a spot in my next program.

______________
🎁 Giveaway! 🎁
2 lucky winners will win a spot in the NEW course ✨Bye PMS Club✨
The NEW self-paced program that teaches you how to:

  • Self-evaluate your symptoms
  • Turn your dream life without PMS into reality
  • Understand the phases of the menstrual cycle
  • Build you own macro balanced meals
  • Identify your type of PMS and possible causes
  • Apply targeted remedies for your unique type of PMS
  • Create your customized plan that works for you

⭐️How to: Subscribe and leave a comment
⏰ Register till: Aug 25
👯‍♀️ Winners announced on: Aug 28 (in ep 11 of the Podcast)
❇️ The program is available in September
______________
Useful links

  continue reading

11 afleveringen

Artwork
iconDelen
 
Manage episode 431614778 series 3585679
Inhoud geleverd door Teodora Sabau. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Teodora Sabau of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Today, we're talking about something that can really change the way you live: cyclical living. It's all about syncing with your body's natural rhythms instead of fighting against them. We break down how your daily and monthly cycles impact everything from your energy levels to your mood and productivity. I'll share tips on when to tackle those big tasks and when to chill out, so you can avoid burnout and feel more balanced. If you're curious about how to live in tune with your body and get more done without the stress, you’ll love this episode. Plus, don't forget about our giveaway – subscribe, leave a review, and you might win a spot in my next program.

______________
🎁 Giveaway! 🎁
2 lucky winners will win a spot in the NEW course ✨Bye PMS Club✨
The NEW self-paced program that teaches you how to:

  • Self-evaluate your symptoms
  • Turn your dream life without PMS into reality
  • Understand the phases of the menstrual cycle
  • Build you own macro balanced meals
  • Identify your type of PMS and possible causes
  • Apply targeted remedies for your unique type of PMS
  • Create your customized plan that works for you

⭐️How to: Subscribe and leave a comment
⏰ Register till: Aug 25
👯‍♀️ Winners announced on: Aug 28 (in ep 11 of the Podcast)
❇️ The program is available in September
______________
Useful links

  continue reading

11 afleveringen

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