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The Sweet Spud on a Farm - Episode 46 - Mary-Jane Burns - Part 2
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In the second part of my interview with a holistic therapist Mary-Jane Burns we talk about her own experience with stress, about our instincts, traditions and knowledge of our predecessors we no longer use in our modern world. We talk about the techniques Mary-Jane uses in her holistic practice, what to do in times of stress if we cannot afford a holistic treatment, how stress stores in our bodies and the importance of eating real food. Mary-Jane shares a vegetable soup recipe, which can also be downloaded from our social media. Music by Mark J Adair of Syncwood Studios www.syncwoodstudios.com Artwork by Gemma O'Hagan www.gemmaohagandesign.com Thanks for listening
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