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174. Brian Lichi: skimo athlete + outdoor adventure enthusiast + trail runner

1:02:13
 
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Manage episode 454329825 series 2848039
Inhoud geleverd door Stronger Stride. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Stronger Stride of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
  1. ​ Brian Lichi; skimo athlete + outdoor adventure enthusiast + trail runner

This ep with Brian was so much fun and quite different to all our previous guests. Brian is an elite Skimo athlete; which means 'ski-mountaineering'. Very very cool stuff.

Brian uncovers what Skimo actually is, how it came about and the momentum the sport is gaining. He explains the different disciplines and what it's like to train for a winter sport in Sydney.

We got an insight into Brians day-to-day training; including sleep/wake schedule, cross-training, gym and roller-skiing (yep you heard that right). Brian talks on the sacrifices he makes as he builds up his training block with his eyes set on Olympic Qualifier for Italy 2026.

We know you are going to love this one!

You can find us here:

@strongerstride⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@sophielane⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@lydia_mckay⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/gYjrfVTHfyA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

You can find Brian here:

instagram: @brian.lichi

https://brianlichi.substack.com/?r=3z999d&utm_campaign=pub-share-checklist

Discount Codes: TAILWINDSTRONG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tailwindnutrition.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off Tailwind's premium Hydration and Rebuild products! STRONGERSTRIDE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.solemechanics.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off Vivobarefoot shoes ⁠⁠ STRONGER15 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://skorcha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% of Skorcha Sunscreen

Thank you so much for all the love and support!

TSSP x

  continue reading

188 afleveringen

Artwork
iconDelen
 
Manage episode 454329825 series 2848039
Inhoud geleverd door Stronger Stride. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Stronger Stride of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
  1. ​ Brian Lichi; skimo athlete + outdoor adventure enthusiast + trail runner

This ep with Brian was so much fun and quite different to all our previous guests. Brian is an elite Skimo athlete; which means 'ski-mountaineering'. Very very cool stuff.

Brian uncovers what Skimo actually is, how it came about and the momentum the sport is gaining. He explains the different disciplines and what it's like to train for a winter sport in Sydney.

We got an insight into Brians day-to-day training; including sleep/wake schedule, cross-training, gym and roller-skiing (yep you heard that right). Brian talks on the sacrifices he makes as he builds up his training block with his eyes set on Olympic Qualifier for Italy 2026.

We know you are going to love this one!

You can find us here:

@strongerstride⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@sophielane⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠@lydia_mckay⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/gYjrfVTHfyA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠

You can find Brian here:

instagram: @brian.lichi

https://brianlichi.substack.com/?r=3z999d&utm_campaign=pub-share-checklist

Discount Codes: TAILWINDSTRONG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tailwindnutrition.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off Tailwind's premium Hydration and Rebuild products! STRONGERSTRIDE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.solemechanics.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off Vivobarefoot shoes ⁠⁠ STRONGER15 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://skorcha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% of Skorcha Sunscreen

Thank you so much for all the love and support!

TSSP x

  continue reading

188 afleveringen

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