Ep 116- Corona Recovery

The Strong Savvy Cyclist & Triathlete Podcast

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2+ y ago 28:47

M4A•Thuis aflevering

The more I experience, and the more conversations I have with others who've had corona, and the coaches of those who've had corona, the more I come to conclude that there is no one common pathway to return to sport.

This week I share an update as to how things are going, and how I'm dealing with these challenges.

The Strength Training for Cyclists Certification will open here at the end of October, so be sure to sign up for the Insiders List (it's free) to get free bonus content, and $200 off the public price.

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Coach Brodie's Book “Strength Training for Cycling Performance”

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185 afleveringen

#Fitness #Menachem Brodie #Strength Training