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#106 - Fixing 2 years of shoulder pain in 12 weeks
Manage episode 437281239 series 3448762
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Ronan has just finished 12 weeks n the online program. He had chronic shoulder pain and it was stopping him from holding his 18 month old daughter and causing a lot ofworry around his physical fitness and future of health.
After 12 weeks he's:
- Pain-free in the shoulder
- Sleeping much better
- Eating better quality food More energy for his family and his business
- Knows how to look after his health for the long term
Connect with me on IG: @conorosheafit
To learn more about my online coaching program for men over 30: Click here
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