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#43: Talking Pregnancy, Delivery, and Postpartum with Sarah Marie Bilger
Manage episode 416937101 series 3494696
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Aside from being the owner of Entering Motherhood, Sarah Marie is a mom of two, wife, and birth and postpartum doula. She is certified as a postpartum nutrition professional, holds a doula certification specifically centered around VBAC preparation, and is an active doula in her community.
In this episode, Sarah walks us through all things birthing and what to expect when you are expecting!
Here are a few topics covered:
-what to do when you are overwhelmed
-why having a plan/doula are important
-what's it like after birth?
-do people really poop while giving birth?! and more!
Connect with Sarah:
www.enteringmotherhood.com
Instagram @entering_motherhood
Want a specific topic covered? Let me know here.
After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!
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