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Do this on your morning walk
Manage episode 439151669 series 2949875
Meditating on the go MIGHT feel like cheating. But, if it means you'll take a moment to breathe and reflect, you can do it anywhere. Even when you're pounding the pavement!
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
2448 afleveringen
Manage episode 439151669 series 2949875
Meditating on the go MIGHT feel like cheating. But, if it means you'll take a moment to breathe and reflect, you can do it anywhere. Even when you're pounding the pavement!
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
2448 afleveringen
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