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‘High-Functioning’ Anxiety, Healing from Burnout & Self Soothing Methods
Manage episode 335405637 series 3334112
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What happens when your mind, body and soul feel disconnected? Today we’re talking all about high functioning anxiety, healing from burnout and self soothing methods. Our host, Priscilla O. Agyeman, MPH shares her personal experience with anxiety, therapy, and how she recovered from burnout by practicing mental, physical and emotional care. If you’ve been feeling “out of it” lately, this one’s for you.
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