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Inhoud geleverd door Dear Media, Lauryn Bosstick, and Michael Bosstick / Dear Media. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dear Media, Lauryn Bosstick, and Michael Bosstick / Dear Media of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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Dr. Shannon Ritchey - The Perfect Workout Plan, Body Composition, Weightlifting When Pregnant, Health Myths & More!

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Manage episode 442185358 series 1469771
Inhoud geleverd door Dear Media, Lauryn Bosstick, and Michael Bosstick / Dear Media. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dear Media, Lauryn Bosstick, and Michael Bosstick / Dear Media of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

#757: Join us as we sit down with Dr. Shannon Ritchey, former physical therapist & Founder of Evlo Fitness. After years of working with athletes & fitness enthusiasts who were strong & fit, Dr. Ritchey recognized many riddled with pain & orthopedic issues. In this episode, Dr. Ritchey shares her journey of bridging the gap to traditional fitness approaches by focusing on optimal results while prioritizing your body’s well-being. Evlo Fitness delivers a comprehensive approach to your weight lifting regimen for every stage of life – from pregnancy to postpartum, or if you are simply looking to elevate your strength training!

To learn more about Evlo Fitness visit EvloFitness.com.

To connect with Dr. Shannon Ritchey click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by The Skinny Confidential

Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.

Visit istandwithmypack.org to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps!

Produced by Dear Media

  continue reading

783 afleveringen

Artwork
iconDelen
 
Manage episode 442185358 series 1469771
Inhoud geleverd door Dear Media, Lauryn Bosstick, and Michael Bosstick / Dear Media. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dear Media, Lauryn Bosstick, and Michael Bosstick / Dear Media of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

#757: Join us as we sit down with Dr. Shannon Ritchey, former physical therapist & Founder of Evlo Fitness. After years of working with athletes & fitness enthusiasts who were strong & fit, Dr. Ritchey recognized many riddled with pain & orthopedic issues. In this episode, Dr. Ritchey shares her journey of bridging the gap to traditional fitness approaches by focusing on optimal results while prioritizing your body’s well-being. Evlo Fitness delivers a comprehensive approach to your weight lifting regimen for every stage of life – from pregnancy to postpartum, or if you are simply looking to elevate your strength training!

To learn more about Evlo Fitness visit EvloFitness.com.

To connect with Dr. Shannon Ritchey click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by The Skinny Confidential

Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes.

Visit istandwithmypack.org to support I Stand With My Pack’s (ISWMP) mission by donating or adopting. Every contribution helps!

Produced by Dear Media

  continue reading

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