Artwork

Inhoud geleverd door DrMinaSkin. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door DrMinaSkin of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Player FM - Podcast-app
Ga offline met de app Player FM !

Dermatology Secrets to Aging Gracefully!

14:16
 
Delen
 

Manage episode 455110395 series 3393020
Inhoud geleverd door DrMinaSkin. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door DrMinaSkin of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

In this episode, Dr. Mina talks about aging gracefully, exploring what it really means and how it can be different for everyone. She explains that aging isn’t a straight path but has its ups and downs. The conversation shifts to a positive way of looking at aging, called ‘pro-aging,’ which focuses on preventing issues, keeping things in balance, and helping the body renew itself. Dr. Mina also highlights the importance of taking care of your skin and overall health, encouraging healthy habits and self-care to improve both your physical and emotional well-being!

Tune in to this week’s recap episode for the top takeaways from Dr. Mina’s conversation with Dr. Shawna Flanagan in the latest podcast.

Key Takeaways:

- Aging gracefully means different things to different people.
- Aging is characterized by peaks and valleys, not a linear decline.
- Pro-aging is a positive approach to embracing aging.
- Prevention, maintenance, and regeneration are key to pro-aging.
- Wearing sunscreen is crucial for skin health.
- Healthy habits can significantly impact aging.
- Skincare should be considered as whole body care.
- Emotional and mental health are important for overall wellness.
- Investing in skin health contributes to confidence and self-image.
- Healthy skin plays a vital role in protecting the body.
- Hormonal changes during menopause significantly affect skin health.
- Collagen preservation is essential for youthful skin.
- Botox can be a preventative measure for younger individuals.
- Skincare routines should be tailored to different life stages.
- Holistic approaches, including diet and exercise, are important for graceful aging. Collagen is crucial for youthful skin.
- Diet plays a significant role in skin health.

Follow Dr. Mina here:-

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

https://www.youtube.com/@drminaskin

https://www.linkedin.com/in/drminaskin/
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Baucom & Mina Derm Surgery, LLC

Website- https://www.atlantadermsurgery.com/
Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496
Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

  continue reading

100 afleveringen

Artwork
iconDelen
 
Manage episode 455110395 series 3393020
Inhoud geleverd door DrMinaSkin. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door DrMinaSkin of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here.

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.

In this episode, Dr. Mina talks about aging gracefully, exploring what it really means and how it can be different for everyone. She explains that aging isn’t a straight path but has its ups and downs. The conversation shifts to a positive way of looking at aging, called ‘pro-aging,’ which focuses on preventing issues, keeping things in balance, and helping the body renew itself. Dr. Mina also highlights the importance of taking care of your skin and overall health, encouraging healthy habits and self-care to improve both your physical and emotional well-being!

Tune in to this week’s recap episode for the top takeaways from Dr. Mina’s conversation with Dr. Shawna Flanagan in the latest podcast.

Key Takeaways:

- Aging gracefully means different things to different people.
- Aging is characterized by peaks and valleys, not a linear decline.
- Pro-aging is a positive approach to embracing aging.
- Prevention, maintenance, and regeneration are key to pro-aging.
- Wearing sunscreen is crucial for skin health.
- Healthy habits can significantly impact aging.
- Skincare should be considered as whole body care.
- Emotional and mental health are important for overall wellness.
- Investing in skin health contributes to confidence and self-image.
- Healthy skin plays a vital role in protecting the body.
- Hormonal changes during menopause significantly affect skin health.
- Collagen preservation is essential for youthful skin.
- Botox can be a preventative measure for younger individuals.
- Skincare routines should be tailored to different life stages.
- Holistic approaches, including diet and exercise, are important for graceful aging. Collagen is crucial for youthful skin.
- Diet plays a significant role in skin health.

Follow Dr. Mina here:-

https://instagram.com/drminaskin

https://www.facebook.com/drminaskin

https://www.youtube.com/@drminaskin

https://www.linkedin.com/in/drminaskin/
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com
Baucom & Mina Derm Surgery, LLC

Website- https://www.atlantadermsurgery.com/
Email - scheduling@atlantadermsurgery.com
Contact - (404) 844-0496
Instagram - https://www.instagram.com/baucomminamd/
Thanks for listening!

The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

  continue reading

100 afleveringen

Alle afleveringen

×
 
Loading …

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

 

Korte handleiding