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Inhoud geleverd door Ryann Nicole. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ryann Nicole of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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139. I've Been Struggling... How I Am Handling This as a Licensed Therapist

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Manage episode 412873800 series 3367395
Inhoud geleverd door Ryann Nicole. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ryann Nicole of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Join me for a raw and real conversation where I open up about the challenges of being a new mom and how it's stirring up memories of my past struggles with binge eating. In this podcast, I'll share the highs, lows, and messy in-betweens as I navigate this new phase of my life.

This episode is not just about the struggle – I'll also dive into the strategies and mindset shifts I'm employing to stay on track and prevent myself from slipping back into old habits. Buckle up for some honesty, vulnerability, and hopefully some relatibility.

Disclaimer: This podcast is my personal rollercoaster ride through new motherhood, complete with all the messy emotions and reflections on how it's been for me. If you're pregnant with your first baby, maybe hold off on tuning in – I don't want to send you into a panic, because this might not be your experience at all!

Links

🔗 Transcript 🔗 Follow Ryann on Instagram 🔗 Work With Ryann
  continue reading

168 afleveringen

Artwork
iconDelen
 
Manage episode 412873800 series 3367395
Inhoud geleverd door Ryann Nicole. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Ryann Nicole of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Join me for a raw and real conversation where I open up about the challenges of being a new mom and how it's stirring up memories of my past struggles with binge eating. In this podcast, I'll share the highs, lows, and messy in-betweens as I navigate this new phase of my life.

This episode is not just about the struggle – I'll also dive into the strategies and mindset shifts I'm employing to stay on track and prevent myself from slipping back into old habits. Buckle up for some honesty, vulnerability, and hopefully some relatibility.

Disclaimer: This podcast is my personal rollercoaster ride through new motherhood, complete with all the messy emotions and reflections on how it's been for me. If you're pregnant with your first baby, maybe hold off on tuning in – I don't want to send you into a panic, because this might not be your experience at all!

Links

🔗 Transcript 🔗 Follow Ryann on Instagram 🔗 Work With Ryann
  continue reading

168 afleveringen

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