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Inhoud geleverd door Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
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356: Coaching Call w/ Andrea - The Fear of Being Too Much & Feeling Safe to Take Up Space: Healing the Collective Wound

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Manage episode 362122196 series 2555449
Inhoud geleverd door Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Andrea joins Julianne for today’s coaching call. The recurring collective theme from last week’s call… the fear of being too much… pops up in today’s episode as well. Andrea has been peeling back the pieces of her childhood trauma & is coming home to herself & body. However, a fear of being too much keeps resurfacing. Andrea finds herself not wanting to take up space & makes her day to day decisions through this filter. Andrea feels like she is going through the motions of the healing process but wants to shift from taking in information to embodying how she wants to feel. Julianne helps Andrea tune into her body to uncover past traumas & fears. Through an aspect process, Andrea is able to feel safety & peace in her body, something that she hasn't felt before. Andrea is able to integrate & embody safety & trust & is ecstatic to discover what can be transformed in just 1 hour.

Main Topics:

  • Embodying safety

  • Healing through an Aspect Process

  • The power of holding space as a healer

Moments:

12:43 Julianne takes Andrea through an aspect process

19:53 Julianne helps Andrea uncover a limiting belief from childhood

22:38 Julianne helps Andrea to realize what her deeper fear is when she struggles to take up space

35:48 Julianne leads Andrea through a Dyad which helps Andrea to integrate what came through during today’s session

37:43 Andrea shares her wins/insights/learnings from today’s session

41:19 Julianne & Andrea chat about the idea of codes, the power of holding space & the ego showing up in the healing space

Quotes:

“Trusting my heart to guide & not my mind.”

“I feel like my body is a container that I’ve never felt & I want to cry because it’s s beautiful.”

“I think that there’s this evolution as a guide or healer. You really just take your hands off more & more & you’ll learn how to press the right buttons at the right time or not say anything. Those are what I find to be the most profound experiences for both myself as a student or a client & for my students or clients because they are actually finding the map back home to their self.”

Ways to work with me:

THE EVERYTHING WOMAN - Free 5 Day Experience is starting May 15! Ready to fire on all cylinders & express your best? You’ll get a delicious taste of my 5-step methodology, the Goddess Approach, to embody your fullness + power.

SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday June 22nd

GODDESS RECLAMATION MISTRESSMIND - a healing & expansion, body truth, feminine homecoming group program, doors open in May & we start in June

VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…

VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k)

IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training.

*Join the waitlist to be the first to know about any future Family Constellation Retreats*

Email or DM me for more info on any of these offerings

WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

Join THE RECLAMATION PROJECT Free Facebook Group Here!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

»Self Pleasure Guide - Liberate your inner lover & discover what’s erotically possible.

» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

» The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY SOMATIC MEDITATION ?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear).

(3) Submit the review by emailing the screenshot to info@juliannevaccaro.com

For daily juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @thetrppodcast

Contact:

www.juliannevaccaro.com

info@juliannevaccaro.com

  continue reading

364 afleveringen

Artwork
iconDelen
 
Manage episode 362122196 series 2555449
Inhoud geleverd door Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Julianne Vaccaro, Julianne Vaccaro: Somatic Sexologist, and Women's Holistic Health of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Andrea joins Julianne for today’s coaching call. The recurring collective theme from last week’s call… the fear of being too much… pops up in today’s episode as well. Andrea has been peeling back the pieces of her childhood trauma & is coming home to herself & body. However, a fear of being too much keeps resurfacing. Andrea finds herself not wanting to take up space & makes her day to day decisions through this filter. Andrea feels like she is going through the motions of the healing process but wants to shift from taking in information to embodying how she wants to feel. Julianne helps Andrea tune into her body to uncover past traumas & fears. Through an aspect process, Andrea is able to feel safety & peace in her body, something that she hasn't felt before. Andrea is able to integrate & embody safety & trust & is ecstatic to discover what can be transformed in just 1 hour.

Main Topics:

  • Embodying safety

  • Healing through an Aspect Process

  • The power of holding space as a healer

Moments:

12:43 Julianne takes Andrea through an aspect process

19:53 Julianne helps Andrea uncover a limiting belief from childhood

22:38 Julianne helps Andrea to realize what her deeper fear is when she struggles to take up space

35:48 Julianne leads Andrea through a Dyad which helps Andrea to integrate what came through during today’s session

37:43 Andrea shares her wins/insights/learnings from today’s session

41:19 Julianne & Andrea chat about the idea of codes, the power of holding space & the ego showing up in the healing space

Quotes:

“Trusting my heart to guide & not my mind.”

“I feel like my body is a container that I’ve never felt & I want to cry because it’s s beautiful.”

“I think that there’s this evolution as a guide or healer. You really just take your hands off more & more & you’ll learn how to press the right buttons at the right time or not say anything. Those are what I find to be the most profound experiences for both myself as a student or a client & for my students or clients because they are actually finding the map back home to their self.”

Ways to work with me:

THE EVERYTHING WOMAN - Free 5 Day Experience is starting May 15! Ready to fire on all cylinders & express your best? You’ll get a delicious taste of my 5-step methodology, the Goddess Approach, to embody your fullness + power.

SELF PL€@$URE CIRCLE - in person event at Venus Valley, Thursday June 22nd

GODDESS RECLAMATION MISTRESSMIND - a healing & expansion, body truth, feminine homecoming group program, doors open in May & we start in June

VENUS VENTURE - 1:1 (1) month immersion, virtual coaching + in person immersion at @venusvalleyboulder 15k - investment can go toward…

VENUS VOYAGE = 1:1 (6/12) month immersion container, virtual coaching + in person immersions at @venusvalleyboulder (60-120k)

IN THE FLESH mystery school - enrolling now for fall of 2023. 7 months virtual & in person. A dual journey of personal reclamation & facilitator training.

*Join the waitlist to be the first to know about any future Family Constellation Retreats*

Email or DM me for more info on any of these offerings

WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!

Join THE RECLAMATION PROJECT Free Facebook Group Here!

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

»Self Pleasure Guide - Liberate your inner lover & discover what’s erotically possible.

» Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind.

» Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms

» The Snack Queen Recipe Guide - Sweet & savory recipes that are gluten & dairy free & totally customizable to your unique taste buds!

» Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

WANT A COMPLIMENTARY SOMATIC MEDITATION ?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear).

(3) Submit the review by emailing the screenshot to info@juliannevaccaro.com

For daily juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @thetrppodcast

Contact:

www.juliannevaccaro.com

info@juliannevaccaro.com

  continue reading

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