The Amazing, Authentic and Wise Ramaa Krishnan

The Real and The Woo with Lauri Stern

In today’s episode Lauri is grateful to have as her guest her friend, mentor and teacher for over 10 years, Ramaa Krishnan. As one of Ramaa’s many “petals” Lauri has learned far more than their discussion may reveal, but is eager to highlight Ramaa as another catalyst for The Real and the Woo as well as for all the ways Ramaa’s teaching has inspired and informed Lauri’s passion for integrating chakra learning into her yoga classes, private client work, Reiki offerings and more.

Have you ever wondered why things happen TO you? This episode touches on various ways life's biggest challenges become life’s biggest gifts. Enjoy the magic Ramaa brings to the table!

About Ramaa:

Ramaa Krishnan created Full Bloomed Lotus, a meditation and self-awareness studio, in 2006 with the intention of helping people live in consonance with their divine identity, despite the challenges of the human condition.

Through the years, the studio has grown into a meaningful community of students whom she fondly refers to as "petals" of the Lotus. Ramaa believes deep healing happens when the shared wisdom from ancient spiritual traditions is combined with the comfort of a supportive group. She is a master at helping her students apply this wisdom and lessons to everyday life. Through in-person and virtual classes, people in Ramaa's groups make soul-to-soul connections with others seeking to live an authentic life.

With her new book, The Yoga of Self-Love, Ramaa shares wisdom rooted in her own life journey with raw truth and compassion. She guides individuals in deep self-exploration, empowering them to align with their true identity and navigate life’s challenges with resilience and grace.

To Find Ramaa:

https://www.fullbloomedlotus.com/

The Yoga of Self Love – Available Sept. 5th on Amazon!

https://www.amazon.com/Yoga-Self-Love-Wholeness-Healing-through/dp/B0DB2CVTZB

How to Work with Lauri:

If you’re interested in working with me, visit https://www.customdesignedwellness.com/ to learn more about my services, including yoga instruction, Reiki, Chakra balancing, corporate, group, workshop facilitation and leading/co-leading retreats.

You can also reach out to me directly via email at [e-mail]

Want to be on the show, or have questions or comments about the show? Email: [e-mail]

Connect with Lauri:

Stay connected and follow me on social media:

• Instagram: @sternlauri and @customdesignedwellness
• Facebook: Lauri Stern Yoga and Custom Designed Wellness
• LinkedIn: Custom Designed Wellness

For more updates and exclusive content, join my mailing list at www.customdesignedwellness.com

Intro/Outro Song Credit:

Our intro and outro music written and performed by @jeremyschmett

Photo Credit:

Special thanks to Brenda Robles Photography: https://www.brendaroblesphotography.com/

Podcast Production:

Will Retherford of Citizens of Sound: https...