How 'Parts Work' Pulled Out Lucy from 3 Year-Long Covid

The Raelan Agle Podcast

In this video, Lucy Feighery shares how she struggled with long COVID for 3 years. Drawing from her background in psychology, she talks about how she finally found a way that helped her fully recover.
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MENTIONED IN THIS VIDEO:
📖 The Mindbody Prescription by Dr. Sarno - https://amzn.to/45lBtuQ
🌟 Dr. Howard Schubiner - https://unlearnyourpain.com/
👩‍👩‍👦‍👦 Internal Family Systems: https://ifs-institute.com/
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RECOVERY STORIES SUMMARISED:
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TIMESTAMPS:
00:00 - 🌟 Meet Lucy Feighery, a psychologist from Dublin
01:21 - 🛟 Lucy's life before getting sick
03:09 - 🤔 Did MA in psychology help dealing with long haul
04:22 - 📉 How Lucy's condition progressed
09:32 - 👩🏻‍💻 Dealing with the feelings of pressure
11:22 - 💊 The treatments and strategies Lucy tried
16:22 - 📚 The book that was a game-changer
18:31 - 🔄 How she applied it to fully recover
22:29 - 🧠 The key factor in Lucy's recovery
24:39 - ⚖️ How not expecting perfection helps
29:46 - 🌄 The surprising side effects
31:34 - 🗯️ How Lucy's life looks now
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.