68: Break FREE from Long Covid & ME/CFS (Mel Abbott's Insights)
Manage episode 454972742 series 3596983
In this episode, Mel Abbott talks about the 5 traps that can keep people stuck in chronic illness like ME/CFS and long covid, and the strategies she used to fully recover after 11 years of debilitating fatigue.
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CONNECT WITH MEL ABBOTT:
π Mel's Website β https://www.empowertherapies.co.nz
πΈ Mel's Facebook β https://www.facebook.com/empowertherapies
ποΈ Mel's Youtube β https://www.youtube.com/empowertherapies
MEL ABBOTT'S RESOURCES:
ποΈ FREE Webinar With Mel β https://empowertherapies.co.nz/pages/webinar
π The Switch (Mel's Recovery Program) β https://empowertherapies.co.nz/pages/the-switch
π° Mel's Switch Webinar Series β https://www.empowertherapies.co.nz/pages/switch-webinar-series
ALSO MENTIONED IN THIS EPISODE:
π©π»βπ¦° Mel Abbott's ME/CFS Full Recovery Story β https://youtu.be/F5J2zYIrUwY
π©π»β𦱠Linley Smith's Long Covid Recovery Story β https://youtu.be/YSqCKsYC7VU
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfsrecovery #longcovidrecovery #newzealand
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