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68: Break FREE from Long Covid & ME/CFS (Mel Abbott's Insights)

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Manage episode 454972742 series 3596983
Inhoud geleverd door Raelan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geΓΌpload en geleverd door Raelan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Send us a text

In this episode, Mel Abbott talks about the 5 traps that can keep people stuck in chronic illness like ME/CFS and long covid, and the strategies she used to fully recover after 11 years of debilitating fatigue.
-------
CONNECT WITH MEL ABBOTT:
πŸ€ Mel's Website – https://www.empowertherapies.co.nz
πŸ“Έ Mel's Facebook – https://www.facebook.com/empowertherapies
πŸŽ™οΈ Mel's Youtube – https://www.youtube.com/empowertherapies
MEL ABBOTT'S RESOURCES:
πŸ›ŽοΈ FREE Webinar With Mel – https://empowertherapies.co.nz/pages/webinar
πŸ‘‰ The Switch (Mel's Recovery Program) – https://empowertherapies.co.nz/pages/the-switch
πŸ“° Mel's Switch Webinar Series – https://www.empowertherapies.co.nz/pages/switch-webinar-series
ALSO MENTIONED IN THIS EPISODE:
πŸ‘©πŸ»β€πŸ¦° Mel Abbott's ME/CFS Full Recovery Story – https://youtu.be/F5J2zYIrUwY
πŸ‘©πŸ»β€πŸ¦± Linley Smith's Long Covid Recovery Story – https://youtu.be/YSqCKsYC7VU
------
STRUGGLING WITH LONG VIDEOS?
βœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview πŸ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
πŸ‘‰ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: πŸ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
βœ… BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery πŸ‘‡
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LEARN MORE:
βœ… Sign up for 5 day FREE brain training email mini-course to learn the basics πŸ‘‰ https://mailchi.mp/raelanagle.com/brain-retraining
βœ… Come join me in my new self-study course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
βœ… Check out my book! πŸ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
LET’S BE FRIENDS:
πŸ’» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
πŸ“Έ Instagram - https://www.instagram.com/raelan.agle
🌐 Visit My Website - https://raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfsrecovery #longcovidrecovery #newzealand

Support the show

  continue reading

78 afleveringen

Artwork
iconDelen
 
Manage episode 454972742 series 3596983
Inhoud geleverd door Raelan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geΓΌpload en geleverd door Raelan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Send us a text

In this episode, Mel Abbott talks about the 5 traps that can keep people stuck in chronic illness like ME/CFS and long covid, and the strategies she used to fully recover after 11 years of debilitating fatigue.
-------
CONNECT WITH MEL ABBOTT:
πŸ€ Mel's Website – https://www.empowertherapies.co.nz
πŸ“Έ Mel's Facebook – https://www.facebook.com/empowertherapies
πŸŽ™οΈ Mel's Youtube – https://www.youtube.com/empowertherapies
MEL ABBOTT'S RESOURCES:
πŸ›ŽοΈ FREE Webinar With Mel – https://empowertherapies.co.nz/pages/webinar
πŸ‘‰ The Switch (Mel's Recovery Program) – https://empowertherapies.co.nz/pages/the-switch
πŸ“° Mel's Switch Webinar Series – https://www.empowertherapies.co.nz/pages/switch-webinar-series
ALSO MENTIONED IN THIS EPISODE:
πŸ‘©πŸ»β€πŸ¦° Mel Abbott's ME/CFS Full Recovery Story – https://youtu.be/F5J2zYIrUwY
πŸ‘©πŸ»β€πŸ¦± Linley Smith's Long Covid Recovery Story – https://youtu.be/YSqCKsYC7VU
------
STRUGGLING WITH LONG VIDEOS?
βœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview πŸ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
πŸ‘‰ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: πŸ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
βœ… BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery πŸ‘‡
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LEARN MORE:
βœ… Sign up for 5 day FREE brain training email mini-course to learn the basics πŸ‘‰ https://mailchi.mp/raelanagle.com/brain-retraining
βœ… Come join me in my new self-study course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
βœ… Check out my book! πŸ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
LET’S BE FRIENDS:
πŸ’» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
πŸ“Έ Instagram - https://www.instagram.com/raelan.agle
🌐 Visit My Website - https://raelanagle.com
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfsrecovery #longcovidrecovery #newzealand

Support the show

  continue reading

78 afleveringen

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