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61: What Worked and What Didn't: Holly's Full Recovery from ME/CFS

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Manage episode 453224576 series 3596983
Inhoud geleverd door Raelan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geรผpload en geleverd door Raelan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Send us a text

In this episode, Holly Hall shares her unconventional approach to healing from ME/CFS, challenging traditional recovery methods and embracing a surprising new path.
CONNECT WITH HOLLY HALL:
๐ŸŽฅ Holly's Youtube Channel - https://www.youtube.com/@askhollyhall
๐Ÿ“ฑ Holly's TikTok - https://www.tiktok.com/@askhollyhall
๐Ÿ  Holly's Website - https://www.askhollyhall.com
๐Ÿ‘‰๐Ÿ‘‰ Link for 6 weeks FREE Curable App - http://www.curable.com/raelanagle
MENTIONED IN THIS EPISODE:
๐Ÿ’ฆ DUTCH Test - https://www.dutchtest.com
๐ŸŽฅ Miguelโ€™s Severe ME/CFS Full Recovery Story - https://youtu.be/tZURYiY1emg
๐ŸŽฅ Jumpstart Your Recovery - https://youtu.be/KzPzON5jhOg
๐Ÿ‘ฉ๐Ÿปโ€๐Ÿฆฑ Holly's Recovery Interview with Miguel Bautista - https://www.youtube.com/watch?v=XHL4t9kpIb0&t=3s
๐Ÿ‘ฆ๐Ÿป CFS Recovery (Miguel's Recovery Program) - https://cfsrecovery.co/
๐Ÿ“ฝ๏ธ Root Cause of CFS (Jenny Lynn) - https://youtu.be/KyFQKb0qS70
๐Ÿ‘๏ธ EMDR (Eye Movement Desensitisation and Reprocessing) Therapy - https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing
๐Ÿ“น CRAZYWISE Documentary - https://www.youtube.com/watch?v=lJ4MyZj6TA4
๐ŸŒ CRAZYWISE Website - https://crazywisefilm.com/
- - - - - -
โœ… TOP 5 RECOVERY RESOURCES
๐Ÿง  Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain
๐Ÿ“ฑ Recovery app on your phone! Try Curableโ€”6 weeks FREE: http://www.curable.com/raelanagle
๐Ÿ“ˆ Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery: https://bit.ly/cfsrecovery-raelan
๐ŸŒ Need resources in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan
๐Ÿ‘ฉ๐Ÿปโ€๐Ÿฆฑ Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan
________
STRUGGLING WITH LONG VIDEOS?
โœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview ๐Ÿ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
๐Ÿ‘‰ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: ๐Ÿ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
โœ… BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery ๐Ÿ‘‡
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LEARN MORE:
โœ… Check out my book! ๐Ÿ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
โœ… Join my free course! ๐Ÿ‘ฉ๐Ÿป Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
โœ… Need help with food? ๐Ÿฅ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LETโ€™S BE FRIENDS:
๐Ÿ’ป Join my Facebook group - https://www.facebook.com/groups/healingmecfs
๐ŸŒ Visit My Website - https://raelanagle.com
๐Ÿ“ธ Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #mecfsrecovery #recoverystory

Support the show

  continue reading

78 afleveringen

Artwork
iconDelen
 
Manage episode 453224576 series 3596983
Inhoud geleverd door Raelan. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geรผpload en geleverd door Raelan of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

Send us a text

In this episode, Holly Hall shares her unconventional approach to healing from ME/CFS, challenging traditional recovery methods and embracing a surprising new path.
CONNECT WITH HOLLY HALL:
๐ŸŽฅ Holly's Youtube Channel - https://www.youtube.com/@askhollyhall
๐Ÿ“ฑ Holly's TikTok - https://www.tiktok.com/@askhollyhall
๐Ÿ  Holly's Website - https://www.askhollyhall.com
๐Ÿ‘‰๐Ÿ‘‰ Link for 6 weeks FREE Curable App - http://www.curable.com/raelanagle
MENTIONED IN THIS EPISODE:
๐Ÿ’ฆ DUTCH Test - https://www.dutchtest.com
๐ŸŽฅ Miguelโ€™s Severe ME/CFS Full Recovery Story - https://youtu.be/tZURYiY1emg
๐ŸŽฅ Jumpstart Your Recovery - https://youtu.be/KzPzON5jhOg
๐Ÿ‘ฉ๐Ÿปโ€๐Ÿฆฑ Holly's Recovery Interview with Miguel Bautista - https://www.youtube.com/watch?v=XHL4t9kpIb0&t=3s
๐Ÿ‘ฆ๐Ÿป CFS Recovery (Miguel's Recovery Program) - https://cfsrecovery.co/
๐Ÿ“ฝ๏ธ Root Cause of CFS (Jenny Lynn) - https://youtu.be/KyFQKb0qS70
๐Ÿ‘๏ธ EMDR (Eye Movement Desensitisation and Reprocessing) Therapy - https://www.apa.org/ptsd-guideline/treatments/eye-movement-reprocessing
๐Ÿ“น CRAZYWISE Documentary - https://www.youtube.com/watch?v=lJ4MyZj6TA4
๐ŸŒ CRAZYWISE Website - https://crazywisefilm.com/
- - - - - -
โœ… TOP 5 RECOVERY RESOURCES
๐Ÿง  Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain
๐Ÿ“ฑ Recovery app on your phone! Try Curableโ€”6 weeks FREE: http://www.curable.com/raelanagle
๐Ÿ“ˆ Want a data-driven, personalized recovery plan tailored for your situation? Check out CFS Recovery: https://bit.ly/cfsrecovery-raelan
๐ŸŒ Need resources in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan
๐Ÿ‘ฉ๐Ÿปโ€๐Ÿฆฑ Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan
________
STRUGGLING WITH LONG VIDEOS?
โœ… Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview ๐Ÿ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
๐Ÿ‘‰ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: ๐Ÿ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
โœ… BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery ๐Ÿ‘‡
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
LEARN MORE:
โœ… Check out my book! ๐Ÿ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
โœ… Join my free course! ๐Ÿ‘ฉ๐Ÿป Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
โœ… Need help with food? ๐Ÿฅ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LETโ€™S BE FRIENDS:
๐Ÿ’ป Join my Facebook group - https://www.facebook.com/groups/healingmecfs
๐ŸŒ Visit My Website - https://raelanagle.com
๐Ÿ“ธ Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfs #mecfsrecovery #recoverystory

Support the show

  continue reading

78 afleveringen

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