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8: Dr. Sally Riggs: How Understanding Shutdown Response Can Speed Up Long Covid Recovery
Manage episode 438552313 series 3596983
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In this episode, Sally Riggs dives into her health journey and talks about how polyvagal strategies can help in Long Covid recovery.
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CONNECT WITH SALLY RIGGS:
π Sallyβs Website - https://www.sallyriggs.com/
π₯ Sally's Youtube channel - https://www.youtube.com/@sallyriggs465
πΈ Sallyβs Instagram - https://www.instagram.com/dr.sallyriggs
π» Sally's Facebook Page - https://www.facebook.com/sallyriggsdotcom
π¨βπ¨βπ§βπ§ Sally's Facebook Group Polyvagal Strategies for Covid Long Haulers - https://www.facebook.com/groups/1225397594680107
π₯ Sally's Twitter - https://twitter.com/sallyeriggs
π₯ Sally's TikTok - https://www.tiktok.com/@dr.sallyriggs?_t=8g2WqIHsOuU&_r=1
ποΈ Sally's LinkedIn - https://www.linkedin.com/in/sally-e-riggs/
π CHECK OUT SALLY'S BOOK - π Polyvagal Strategies for Covid Long Haulers by Sally Rigs - https://linktr.ee/sallyriggs
π CHECK OUT SALLY'S ONLINE COURSE - π¨πΌβπ» www.sallyriggs.com/recover-ecourse
MENTION IN THIS VIDEO:
π§ If You Have Long Covid And Want To Apply To Work Individually With Sally - https://sally-riggs.mykajabi.com/email-optin-application
π₯ Tracking your Nervous System - http://www.sallyriggs.com/nervous-system-tracker
π¨ Interested to Learn More About Sally's Safe And Sound Protocol offerings - email hello@sallyriggs.com
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RECOVERY STORIES SUMMARISED:
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LEARN MORE:
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Come join me in my new course! π§ Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
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Check out my book! π Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
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Join my free course! π©π» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
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Need help with food? π₯ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LETβS BE FRIENDS:
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π Visit My Website - https://raelanagle.com
πΈ Instagram - https://www.instagram.com/raelan.agle
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#longcovidrecovery #longhaul #longcovid
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