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Let's Talk About Mental Health as an Entrepreneur
Manage episode 366481371 series 3454075
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30% of entrepreneurs struggle with their mental health compared to 7% of the general population. While we don’t totally understand why that is, this statistic has proved true for me.
Being an entrepreneur and also struggling with my mental health, I have discovered a few things that help to keep me mentally healthy.
- My Weird Passion for Mental Health
- The Connection Between Entrepreneurs and Mental Illness
- Tip #1: Your Self-Worth Isn’t Defined by Your Business
- Tip #2: Reduce Financial Stress
- Tip #3: Expect Setbacks
- Tip #4: Therapy is Awesome
- Tip #5: Find a Strong Community
If you enjoyed this episode then you'll love the Free Product Launch Guide that goes more in-depth into the process of launching a product business in 5 clear steps. Check it out here.
Get the full show notes here.
Watch this episode on YouTube.
Links mentioned in this episode:
Business Insider article on depression and entrepreneurship
Investopedia article on business success rates
Mark Cuban quotes
Better Help
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