You are a Mother AND A Woman Recovering from Birth: Giving Yourself Grace and Emotional Space In the Postpartum Period

The Postpartum Coach Podcast

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1+ y ago 15:17

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We are a mother, but we are also still a woman who is recovering from birth when we are postpartum. That means that our personal emotional processing and physical recovery from birth (and possibly a major surgery if you had a c section), may sometimes encroach on our ability to show up the way we want to in our Motherhood. This week's episode is about learning how to accept and meet the desires and needs of both parts of you... which, sometimes you can't. That's why you'll need to know how to give yourself grace, compassion and space to have needs. Especially postpartum. Tune in today

Sign up for the free mini course, GET OUT OF THE POSTPARTUM RUT:https://www.lizzielangston.com/freebie-1-optin

Free meditation for calm for mothers: https://www.lizzielangston.com/freebie-4-optin

BOOK A CONSULTATION: https://www.lizzielangston.com/consult

Buy Postpartum Freedom: The Online Course >>>>https://www.lizzielangston.com/course

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#Fitness #Parenting #Mental Health #Motherhood #Newborn #Postpartum #Postpartumdepression #Lizzie Langston #Liz Langston #Christianity #LDS