Season 4 Episode 36 "Keeping Your Mental Health Strong During The Holidays" The Positive Professional podcast

Artwork

Self-Improvement Fitness Mental Health Podcasting Education Positive Professional Season 3

Inhoud geleverd door The Positive Professional. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Positive Professional of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

The Positive Professional « »
Season 4 Episode 36 "Keeping Your Mental Health Strong During the Holidays"

1y ago 5:28

Delen

MP3•Thuis aflevering

Inhoud geleverd door The Positive Professional. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Positive Professional of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

The holidays can be a very challenging time. You may have concerns about weight gain, family members, work, money, and all kinds of other things. The good news is that, even with all these concerns, you can keep your mental health strong and vibrant during the holidays. You can have great joy during the busiest of times with some positive choices. Joy comes from within, and taking control of your life brings you both confidence and joy. During the holiday season, though, it can seem like your life gets out of control very easily. There's always so much to do, and people are generally more demanding of your time and energy. This episode provided steps to protect and preserve your mental health during the holidays.

… continue reading

125 afleveringen

#Self-Improvement #Fitness #Mental Health #Podcasting Education #Positive Professional #Season 3

Artwork

Season 4 Episode 36 "Keeping Your Mental Health Strong During the Holidays"

The Positive Professional

published 1y ago

Delen

MP3•Thuis aflevering

Inhoud geleverd door The Positive Professional. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door The Positive Professional of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.

The holidays can be a very challenging time. You may have concerns about weight gain, family members, work, money, and all kinds of other things. The good news is that, even with all these concerns, you can keep your mental health strong and vibrant during the holidays. You can have great joy during the busiest of times with some positive choices. Joy comes from within, and taking control of your life brings you both confidence and joy. During the holiday season, though, it can seem like your life gets out of control very easily. There's always so much to do, and people are generally more demanding of your time and energy. This episode provided steps to protect and preserve your mental health during the holidays.

… continue reading

125 afleveringen

#Self-Improvement #Fitness #Mental Health #Podcasting Education #Positive Professional #Season 3

Alle afleveringen

×

Welkom op Player FM!

Player FM scant het web op podcasts van hoge kwaliteit waarvan u nu kunt genieten. Het is de beste podcast-app en werkt op Android, iPhone en internet. Aanmelden om abonnementen op verschillende apparaten te synchroniseren.

Luister naar 500+ onderwerpen