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S3/E150: The Easiest (Stress-Free) Way to Upgrade Your Life in 2024
Manage episode 442350627 series 2973529
Inhoud geleverd door Dr. Seida Hood, DSW, LCSW, Dr. Seida Hood, DSW, and LCSW. Alle podcastinhoud, inclusief afleveringen, afbeeldingen en podcastbeschrijvingen, wordt rechtstreeks geüpload en geleverd door Dr. Seida Hood, DSW, LCSW, Dr. Seida Hood, DSW, and LCSW of hun podcastplatformpartner. Als u denkt dat iemand uw auteursrechtelijk beschermde werk zonder uw toestemming gebruikt, kunt u het hier beschreven proces https://nl.player.fm/legal volgen.
Everybody's talking about upgrading your life and being successful, but nobody talks about HOW to actually do it! I'm talkin' about practical step-by-step things to do for this upgraded version. In this episode, Dr. Seida discusses the easiest way to upgrade your life & examples on how you can start today! Tap into this week's episode filled with practical strategies for the "how to" and contribute to the discussion by tagging Dr. Seida Hood on Instagram!
- 01:40: What you need to master in order to be successful
- 05:10: The #1 thing you need to upgrade your lifestyle
- 10:00: The 4 concepts that contribute to your life upgrade
- 20:40: Practical examples of using this skill to upgrade your life
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