Beste LCSW podcasts (2024)

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Ep: 136 PERFECTIONISM; ANXIETY & how to be perfectly IMPERFECT with Stanford Professor Dr. Jen Douglas

4d ago

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Dr. Jen Douglas is a Clinical Assistant Professor of Psychiatry and Behavioral Sciences at Stanford University School of Medicine who and is one of the leading experts on perfectionism. Dr. Douglas has worked in the field of mental health since 2008. In this episode we discuss how perfectionism can show up in your life, protocols to implement, the …

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S3 Ep81: A Sarno OG! Back Pain, Migraines, and Persistent Congestion/Allergies with Karen 43:23

4d ago43:23

43:23

How great to connect with another Sarno OG! Karen, like me, sat across from Dr. Sarno in his iconic office at The Rusk Center for Rehabilitation at NYU/Langone in New York City back in the day when he was still in practice. His confident and unapologetic style was the inspiration for everything I do and teach, and Karen is right there with me. I ha…

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Ep. 61 Mental Wellness: Training the Brain & Tending the Mind! 22:31

10d ago22:31

22:31

Join MJ as she announces a new partnership with Michael Joseph McDonald creating MasterClass: Mental Wellness our Inner Challenge! While MJ is in the studio filming she revisits an encore episode on mental wellness. MJ discusses the importance of distinguishing between the brain and the mind, emphasizing that mental wellness involves both treating …

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Episode 147: Gay Men and How to Recover from a Breakup 41:40

11d ago41:40

41:40

Based on his 32 years as a gay men's specialist psychotherapist, sex therapist, and coach, Ken Howard, LCSW, CST gives 21 tips for gay men and how to recover from a breakup.Door Ken Howard, LCSW, CST

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S3 Ep84: OOPS NO POD, POD! Also, Kick-Starting Progress, Belief & Brain Science, and Me Being Unprepared 16:58

9d ago16:58

16:58

Shit! Sometimes all the best planning is not the best after all. I was traveling for two weeks and made a technical misstep - hence, no pod yesterday. Heartened by the many of you who reached out and asked, "Are you okay?? Where are you?" I recorded a last minute brain dump to offer you a little boost on this lovely Saturday. Much love! -n. BRAIN S…

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Ep: 135: IA Porn Revenge; My Ex Drugged Me While Pregnant, I am Insecure My GF Is Taller: Listeners Seek Advice

11d ago

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In this episode of Diary of an Empath, Keresse Thompson discusses various wild and disturbing relationship stories shared by her listeners. The stories include instances of revenge porn, infidelity, addiction, height insecurities, cleanliness issues, and falling for a catfish. Keresse provides her insights and advice on each situation, emphasizing …

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Ep: 134: How to recognize when you are in the WRONG relationship

16d ago

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TECHNICAL DIFFICULTIES! I HAD TO RE-UPLOAD LAST WEEKS EPISODE SINCE THIS WANTED TO DISAPPEAR OFF APPLE PODCAST! Finally a solo episode!! In this episode, I discuss how to know when to leave a relationship. We have all been there, put too much energy into a relationship that was one-sided. But how do you know when you should leave? When should you e…

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S3 Ep82: Lifelong IBS, Depression, and Adult ADHD with Alice 51:04

18d ago51:04

51:04

Alice has had a diagnosis of IBS for as long as she can remember. Even as a toddler she was know to have been suffering, and grew up scheduling her whole life with her IBS in mind. As she grew up and dealt with tremendous grief in her 20's, losing both of her parents, Alice was confronted with clinical depression as well. Her understanding of TMS a…

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Ep.60 Mental Wellness & Leaving A Narcissist! 38:24

24d ago38:24

38:24

This may be MJ’s favorite episode! Join MJ as she talks with a remarkable woman who shares her journey of leaving a manipulative and narcissistic spouse. Despite her successful career in tech and multiple talents, she faced a struggle at home that challenged her self-worth and independence. Through her story, the podcast delves into the nature of n…

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Ep: 133; How to WIN at PARENTING; Dr. Kim AKA “The Parentologist”

25d ago

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Dr. Kim Van Dusan aka the parentologist is a licensed marriage and family therapist and is known on social media for her amazing advice on navigating parenthood as well as hosting her own podcast: the parentologist podcast ! In this episode we discuss: -Spanking -Punishing -Parenting kids with disabilities -When to talk about Sex with kids -Teens -…

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S3 Ep80: Severe Panic Attacks, Pain, and Outpatient Treatment with Bri 42:21

25d ago42:21

42:21

Bri really went through it. Her myriad TMS symptoms cascaded into panic attacks so severe that she had to put her entire life on hold (including her marriage), take her kids, and move in with her mother to be taken care of. This is not an unusual story. As I always remind you, although TMS is completely curable with my methods, the pain IS NOT in y…

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Episode 146: Gay Men and Starting Your Own Business 54:22

26d ago54:22

54:22

Ken gives guidance on gay men and starting your own business, based on his own experience owning a business for over 25 years, and providing career/executive coaching to the Gay Male Solo Entpreneur, a preview of his upcoming e-course.Door Ken Howard, LCSW, CST

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Ep:132; Change Your Mindset Change Your Life; Garrain Jones

1M ago

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In this conversation, Keresse Thompson interviews Garrain Jones, a bestselling author, international life coach, and sought-after speaker. They discuss Garrain’s wild life story, his time in prison, and the pivotal moments that led him to change directions. Garrain shares the importance of community and the impact of domestication on individuals. H…

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S3 Ep83: The Brain Science Behind Chronic Illness - Gigi's Story 1:01:01

1M ago1:01:01

1:01:01

When I first met Gigi Cockell last year, I had no idea how impactful she would be on my life. I thought she would be yet another precious success story that I could highlight here on the pod, but she quickly became much more. Gigi has her Master's in Biology (she did her studies at Oxford and it shows) and is one of the best out there is explaining…

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Episode 145: Gay Men and How to Be a Better Lover 36:29

1M ago36:29

36:29

Ken Howard, LCSW, CST, AASECT Certified Sex Therapist, gives thirteen tips for gay men on how to be a better lover, based on his thirty-year experience as a gay men's specialist therapist, coach, and sex therapist.Door Ken Howard, LCSW, CST

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Ep. 59 Mental Wellness & Relational & Social Intelligence! 29:03

1M ago29:03

29:03

In this episode, MJ shares her the theory of social and relational intelligence as well as an awesome one pager! We all know that relationships are key to cultivating mental wellness but so often relationships can make us unhappy or even miserable. This episode explains how belonging and being known are fundamental to human mental health and outlin…

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Ep:131; How to Become UNSTUCK from SHAME, How Society Shames us & what it’s doing to our brain & Body Image

1M ago

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Shawn Horn, PsyD holds her doctorate in clinical psychology and is a licensed psychologist, author, host of Inspired Living podcast, YouTuber, and TEDX speaker. In addition to her private practice, she serves as faculty and clinical supervisor at the University of Washington Medical School Psychiatric Residency Program in Spokane Washington. With o…

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S3 Ep79: Live Q&A - Grief, Acute Injury, Dealing with People Who Won't Change, and More! 37:31

1M ago37:31

37:31

Today in my Membership Community we had a great convo on so many TMS topics. It is the best best to be with this incredible group and get to know them - their struggles and their wins. On our call today we talked a lot about, "What hurts versus what hurts worse." This is a big theme when it comes to all areas of acceptance in recovery from chronic …

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Ep: 130: Life After Death; Psychic Medium Colby Rebel

2M ago

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In this conversation, Colby Rebel, an award-winning international celebrity psychic medium, discusses her background and journey into mediumship. She shares her experiences of feeling different and isolated as a sensitive empath. Colby also talks about how she discovered her psychic abilities and made the decision to pursue mediumship as a career. …

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S3 Ep78: What Does it REALLY Mean to Have Self-Compassion - And How TF Do I Do It? 21:50

2M ago21:50

21:50

I get so many questions about how to *actually* find a way into a self-compassion practice, and why it's so important. Today on the pod I give you my best thinking on the topic, how to pause and become aware, and why is essential to have self-compassion at top of mind. Until we disrupt our habitual thinking and consider the way we carry on in life,…

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Episode 144: Gay Men and Wealth: Coping with Rewards and Challenges 1:02:12

2M ago1:02:12

1:02:12

Gay therapist Ken Howard, LCSW, CST, discusses gay men and wealth: rewards, challenges, how to cope with those challenges, and how to develop a social support network.Door Ken Howard, LCSW, CST

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Ep. 58 Mental Wellness & Stay at Home Parenting! 36:37

2M ago36:37

36:37

Join MJ and her guest as they embark on a captivating journey into the realm of stay-at-home parenting. Witnessing a notable 10% surge from 2022 to 2023, more parents have chosen to transition from their corporate roles to become the full-time CEOs of their households. In today's enlightening discussion, our guest sheds light on her own unexpected …

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Ep: 129: Polite Misogyny vs Masculinity

2M ago

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In this episode, Keresse Thompson explores the concepts of masculinity and femininity, as well as the emerging term 'toxic femininity'. She discusses the perception of masculinity in high masculine women and the confusion surrounding masculine and feminine energy. Keresse also delves into the topics of internalized misogyny, gender roles, and the i…

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S3 Ep77: Debilitating Back Pain Revealed as Nervous System Dysregulation with Evie 1:00:25

2M ago1:00:25

1:00:25

Evie came on the pod originally last year. Her story is one that inspired me deeply, as she recognized and overcame her chronic pain so young. As we open ourselves to the challenge of teaching younger and younger people, it is so important to realize that young and old - we are all the same when we wake up to this life changing knowledge and do the…

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Ep: 128: How to Be Secure & Less Anxious In Relationships; Julie Menanno

2M ago

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In this conversation, Julie Menanno, a licensed therapist and author of the book Secure Love, discusses the importance of secure attachment in relationships. She explains the mission of teaching people how to be emotionally supportive to each other and the need for specific skills to achieve emotional support. The conversation explores common issue…

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S3 Ep76: Severe Nerve Pain & the Role of Safety and Mindset in Healing 29:28

2M ago29:28

29:28

I never miss a chance to use my life and my process to help you. The best teaching tool I have is my own lived experience. Today I share an unexpected and painful symptom imperative I encountered: powerful nerve pain shooting from my inner wrist up my forearm. I paused immediately and began to embody the mindset that I teach you here - reminding my…

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Ep. 57 Mental Wellness & Love Beyond Travis,Taylor & Valentine's Day! 44:07

2M ago44:07

44:07

Get ready to dive into a captivating conversation that goes beyond the usual chatter about Taylor, Travis, and Valentine's Day! MJ and special guest Elly Wynia LCSW, a seasoned relationship expert,(https://ellywynia.com/) are turning the spotlight on the country's buzzing atmosphere of LOVE. In this episode, they explore the intricate dynamics of r…

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Ep: 127: Past lives & Hypnotherapy; Damian Bertrand, Clinical Hypnotherapist

2M ago

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Rerun! Sorry all I am sick this week and feel like death, so I was not able to edit this week. But stay tuned for next week as it will be one you do not want to miss!! As a clinical hypnotherapist, past life regression expert, and host of Lifetime Movie Network’s Reincarnation: Past Lives, Damian Bertrand has helped thousands of people over the cou…

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S3 Ep75: OCD, Burning Mouth, and Pelvic Pain with Laura 52:11

2M ago52:11

52:11

Laura first came upon this work when she was in the depths of pelvic pain and desperate for a solution. As she moved through her process and embraced the mindset, JournalSpeak, and self-compassion necessary to reset her nervous system and heal, she had a pretty profound realization: The burning mouth and OCD that had both been completely traumatic …

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Episode 143: Seven Ways to Enhance a Gay Men's Relationship for Satisfaction and Longevity 32:32

2M ago32:32

32:32

Gay therapist Ken Howard, LCSW, CST gives seven secret tips and recommendations for how gay male couples and polycules can enhance their relationship for both longevity and satisfaction.Door Ken Howard, LCSW, CST

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Ep: 126; ADHD & The Link With Your Childhood Trauma

2M ago

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In this episode, Keresse Thompson discusses her personal experience with ADHD and how it has affected her life. She highlights the gender differences in ADHD and the lack of research on women and girls. Keresse also explores the misdiagnosis and stigma surrounding ADHD, as well as the complex diagnosis process. She delves into the various symptoms …

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S3 Ep74: Teens Teaching Teens TMS: Anxiety, Stomachaches, Migraines and More 58:46

2M ago58:46

58:46

SHARE THIS EPISODE WITH A STRUGGLING TEEN IN YOUR LIFE. Today we have something long overdue in the sense that we’ve been wanting to talk about it for a couple of years, but we knew we had to get it right when we did. Teenagers have never been our target audience, and it’s not because they don’t need these tools as much, and often more, than adults…

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Soundbite Ep. 56 Mental Wellness and TikTok Block 1:22

3M ago1:22

1:22

Join MJ on a six-month journey with her guest, who initiates a self-imposed TikTok Block. Initially struggling with phone overuse, especially on TikTok, the guest deletes the app and shares valuable insights and strategies regarding the effects this has on her mental and physical wellness over time. The transformation illustrates the power of socia…

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Ep.56 Mental Wellness & 6 Months of TikTok Block!! 43:33

3M ago43:33

43:33

Join MJ on a six-month journey with her guest, who initiates a self-imposed TikTok Block. Initially struggling with phone overuse, especially on TikTok, the guest deletes the app and shares valuable insights and strategies regarding the effects this has on her mental and physical wellness over time. The transformation illustrates the power of socia…

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Ep: 125; How Not To Age; How Choosing The Right Foods & Having Orgasms Can extend Your Life; Dr. Michael Greger

3M ago

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Dr. Michael Greger. He’s a renowned physician, bestselling author, and internationally recognized speaker and has also appeared in Netflix documentary “you are what you eat” His groundbreaking work has been pivotal in advocating for a plant-based diet to prevent and treat chronic diseases. As the author of the bestselling book “How Not to Age,” Dr.…

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S3 Ep73: Migraines and Psoriasis GONE - Now What About Anxiety? 32:29

3M ago32:29

32:29

We love getting Speakpipes from our community! Today we highlight one from Suzie in the UK who asks about what to do when physical symptoms morph into anxiety by way of the Symptom Imperative. Great question! This is such a common and natural occurrence, and it's a great opportunity to discuss exactly what's going on here, and what we can do to "we…

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Episode 142: Gay Men and the Emotional Benefits of Kink Play 40:44

3M ago40:44

40:44

Ken describes the emotional benefits of kink play for gay men, with their implications for daily life and personal self-empowerment.Door Ken Howard, LCSW, CST

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Ep: 124; Healing From Your Mom, Going No Contact & Breaking the Cycle; Trauma Therapist Abbey Williams

3M ago

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In this conversation, Keresse Thompson, LCSW, and Abbey Williams discuss the impact of the mother wound and how it affects adult relationships. They explore the challenges of setting boundaries and going no contact with toxic mothers. They also discuss the importance of breaking cycles and being a better parent to their own children. The conversati…

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S3 Ep72: Internal Family Systems with Phil PART TWO 1:17:59

3M ago1:17:59

1:17:59

WOW. What a great episode. Phil de la Haye is back with his in-depth teaching of Internal Family Systems (IFS). Today we follow up on our previous episode to really deepen your understanding of this amazing transformation work. I am planning to do it myself. Although there are no bad parts (!) there are a lot of really protective aspects of our per…

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Episode 141: Gay Men and Gender Role Enforcement Rage 49:16

3M ago49:16

49:16

Ken describes Gender Role Enforcement Rage: what it is, who is doing it, its harms, and what to do about it.Door Ken Howard, LCSW, CST

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Ep. 55 Mental Wellness & Losing Weight Your Way! 46:07

3M ago46:07

46:07

Happy New Year! In this episode, MJ talks with personal trainer and weight loss coach, Julie Hamilton, about abandoning the quest for the perfect diet and instead focusing on what works for you. They discuss a practical and achievable approach to weight loss that begins with the question, "What foods can you not give up?" (MJ's – lattes and Julie's…

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Ep: 123; How to COMMUNICATE in a HEALTHIER way & how your childhood impacted how you respond: Amy Fiedler

3M ago

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Amy is back!!! I had to bring her back for the 3rd time by popular demand! Amy Fiedler is a certified life coach, 3x author, reiki master, Certified Trauma Specialist and Holistic life coach. In this episode we discuss communication, how this is impacted by our childhood, nervous system regulation & how to communicate needs in a healthier way. We d…

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S3 Ep71: Pre-grieving, Energetic Boundaries, The Symptom Imperative and more - Membership Q&A 1:04:59

3M ago1:04:59

1:04:59

Today on the pod we feature the second of our series - Membership Q&A Sessions. The participants in this month's Q&A generously allowed me to make our session today available to you. This is SUCH a great call with topics like Pre-grieving, Energetic Boundaries, The Symptom Imperative, Intuition, Whether or Not to Get Surgery and so much more. The g…

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